Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, oats flaxseeds mathri a healthy snack. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Oats flaxseeds mathri are a new healthy version of making traditional mathri/flat deep fried flatbread. Both the ingredients are super nutrient with loads of health benefits. Oats flaxseeds mathri are a great snack for weight conscious people like me.
Oats Flaxseeds Mathri A Healthy Snack is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Oats Flaxseeds Mathri A Healthy Snack is something that I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have oats flaxseeds mathri a healthy snack using 11 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Oats Flaxseeds Mathri A Healthy Snack:
- Get whole wheat flour
- Make ready oats flour
- Take flax seeds
- Prepare salt
- Get black pepper powder
- Take ajwain/carom seeds
- Take kasoori methi or handful fresh fenugreek leaves
- Prepare oil for kneading
- Make ready water to make a dough
- Take Black pepper seeds to add on top of mathri
- Get Oil to deep fry
Continued research shows that these seeds Experts suggest that flax seeds should either be bought in ground form or ground before consumption. Your body incorporates magnesium into new bone tissue to keep your skeleton strong, and it also relies on magnesium to maintain healthy cell membrane. It aids in cell migration, facilitates cell communication and helps your. Seeds are a very healthy snack choice in place of chips or crackers.
Instructions to make Oats Flaxseeds Mathri A Healthy Snack:
- I used rolled oats to make these. Grind them to make smooth powder and then use it. Grind flax seeds too beforehand.
- In a mixing bowl mix all the ingredients well. Use water to make a dough. It should not be soft, consistency should be like poori/puri dough.
- Now using this dough make small 1.5″ size small balls. This much dough will yield to 30 mathris around. Take 1-2 black pepper seed on the flat surface, crush it with rolling pin and now place one small ball on top of it. Roll it over to make a 2″ 2.5″ diameter circle. With the help of fork put holes in both sides. Poking holes prevent them puffing up while deep frying.
- Do the same procedure with the rest of the balls.
- Heat oil in a kadhai/pan and put these rolled circles into it. Keep turning them to avoid burning. The flame should be between high and medium, change it from time to time. Fry till they get a golden colour.
- Oats flaxseeds mathris are ready to serve. Let them cool completely and store in airtight jar. It is my teatime snack, I love to have it with green tea. With mix pickle, it tastes heavenly.
- Before storing make sure that they are completely cool down. Else they will become soggy. - Flex seeds are optional if not available. But it is very good in nutritional value. - You can bake oats flax seeds mathri too. WIll post that method soon.
Flax seeds are found to be helpful is preventing heart disease, protecting against inflammatory disorders and certain cancers, and in helping to lower cholesterol. Healthy Indian Snacks Vegetarian Snacks Savory Snacks Diet Snacks Easy Snacks Tea Time Snacks Mathri Recipe Chaat Recipe Indian Travel Food Dry Snacks : Yellow Banana Chips, Masala Mathri, Mini Bhakarwadi, Shakarpara, Roasted Poha and Oats. Delicious Oatmeal Recipe made using instant oats, flax seeds. Adding it into your I have shared so many oatmeal recipe in my blog. I made this oatmeal super healthy by.
So that’s going to wrap it up with this exceptional food oats flaxseeds mathri a healthy snack recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
