Healthy Spanish rice
Healthy Spanish rice

Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, healthy spanish rice. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

If Spanish rice were the only food you were consuming, then no it isn't healthy, but not because of the rice, instead, because you would be missing many needed nutrients in your diet. Easy Spanish Rice, also known as Mexican Rice, is a simple and delicious way to make rice more Here you will find easy family recipes with a healthy twist, along with travel, home and family life and. To prepare healthy Spanish rice you need.

Healthy Spanish rice is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Healthy Spanish rice is something which I have loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy spanish rice using 15 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Spanish rice:
  1. Get 1 packages frozen rice
  2. Prepare 2 can diced tomatoes
  3. Get 1 tbsp minced onion
  4. Prepare 1 tbsp dried basil
  5. Make ready 1 tsp oregano
  6. Take 1 tsp onion powder
  7. Prepare 1 tsp garlic powder
  8. Take 1/4 tsp salt
  9. Get 1/4 tsp pepper
  10. Prepare 1/4 tsp crushed red pepper
  11. Get 1 lb 99% lean ground turkey
  12. Get 1 tsp sweetener your choice
  13. Make ready 1 tbsp Worcester sauce
  14. Make ready 1/2 cup fat free ricotta cheese
  15. Prepare 1/2 cup fat free cottage cheese

Mix rice into skillet, stirring often. My mother's signature Spanish rice recipe, a delicious accompaniment to steak, chicken, and Mexican entrees such as tacos or enchiladas. Spanish Rice With Corn, Spanish Rice, Spanish Rice. Spanish Rice with CornPatty Cake's Pantry. whole kernel corn, drained, mi, extra-virgin olive oil.

Steps to make Healthy Spanish rice:
  1. Preheat oven 350
  2. In a skillet brown ground turkey in Worcester sauce until almost done. let stand to finish cooking. you don't want to dry out the turkey.
  3. In a blender add all ingredients except turkey and rice. meanwhile microwave rice 5 1/2 minutes. pulse blender a few times or to your desired consistency.
  4. Pour blender contents into browned turkey and stir in rice. Spray casserole with cooking spray. Pour mixture into casserole.
  5. Mix your cheeses and dollop in mixture like with lasagne. I sprinkled bread crumbs and parmesan over top.
  6. Bake 40 minutes .
  7. I used 1 can fire roasted garlic tomatoes and 1 can basil, oregano, and garlic. Up to you what you prefer.
  8. My fiance loved it and he's picky picky.

How To Make Homemade Spanish Rice/Mexican Rice. Whatever You Call It, We've Got The Best And Easiest Spanish Rice Recipe You Can Find. It Tastes Like It Came Straight From The Restaurant. Can you make Spanish Rice with brown rice? Quinoa Spanish Rice is a quick, easy and grain free alternative to traditional Spanish rice!

So that’s going to wrap this up with this special food healthy spanish rice recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!