Bulgur & Lentils
Bulgur & Lentils

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, bulgur & lentils. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Bulgur is a cereal food made from the cracked parboiled groats of several different wheat species, most often from durum wheat. It originates in Middle Eastern cuisine. Bulgur is sometimes confused with cracked wheat, which is crushed wheat grain that, unlike bulgur, has not been parboiled. bulgur/kak-vkusno-prigotovit/. zdorove/bulgur-poleznye-svoystva.html.

Bulgur & Lentils is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They are fine and they look fantastic. Bulgur & Lentils is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook bulgur & lentils using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Bulgur & Lentils:
  1. Make ready 2 tbsp olive oil
  2. Prepare 1 large onion, thinly sliced
  3. Make ready 1/2 tsp salt
  4. Make ready 389 ml canned lentils
  5. Take 2/3 cup bulgur
  6. Prepare 1/4 cup minced fresh mint
  7. Get 1/4 cup nonfat plain yogurt
  8. Prepare 1 lemon, cut into wedges
  9. Get 1 1/3 cup water
Steps to make Bulgur & Lentils:
  1. Heat oil in a large skillet over high heat. Add onions and salt; cook, stirring frequently, until the onions begin to brown, about 5 minutes. Reduce heat to low, add 2 tablespoons water and cook, stirring frequently, until the onions are golden brown and very soft, 13 to 15 minutes.
  2. Stir in lentils, bulgur and 1 1/4 cups water. Bring to a boil over high heat. Reduce heat and simmer, stirring occasionally, until the water is absorbed, 7 to 8 minutes.
  3. Stir in 2 tablespoons mint.
  4. Serve with the remaining mint, yogurt and lemon.

So that’s going to wrap this up with this exceptional food bulgur & lentils recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!