Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sprouted ragi - chocolate & dates smoothie. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Let kids enjoy a healthy and yummy breakfast with these super nutritious Sprouted Ragi Chocolate Muffins, sweetened with jaggery instead of sugar! This is highly nutritious and known to be good source of calcium, magnesium, iron and fibre. This is sprouted version is also very easy to digest.
SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook sprouted ragi - chocolate & dates smoothie using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE:
- Take 4 tbsp sprouted ragi flour
- Get 1 cup pitted dates
- Prepare 3 glasses milk (Vegan’s can use substitutions)
- Take 4 tbsp honey
- Make ready 1/2 cup cocoa powder
- Get 4-5 tsp choco chips
Sieve together ragi flour, wheat flour,baking soda, cocoa powder and salt. Method Keep the dry ingredients and the wet ingredients ready. Would this work with sprouted ragi flour? A wide variety of ragi flour options are available to you, such as cultivation type, style, and glutinous.
Steps to make SPROUTED RAGI - CHOCOLATE & DATES SMOOTHIE:
- Take ragi in a vessel and wash it. Then soak the ragi in clean water for 12 hours. Keep it covered (with provision to some air to enter) while soaking. After 12 hours, open. Then drain the water completely. Transfer the drained ragi to a clean white cloth for sprouting. Place the cloth with ragi in a colander. Tie it up with all four corners and keep it undisturbed for another 12 hours for sprouting. After 12 hours, open the cloth carefully. You could see the tiny sprouts in ragi.
- In a pot add milk and ragi powder. Give everything a quick mix. Bring the mixture to a boil on medium to slow stirring in between, to avoid any lumps.
- Keep aside and let it cool.
- In a blender jar, add coco powder, dates and remaining 1/2 cup milk. Blend to smooth and then add the ragi and milk mixture. Blend again until well combined.
- Garnish with choco chip.Serve Warm / Cold.
Sprouts brand of semi-sweet chocolate chips which also happen to be. Information about Sprouted Coconut including applications, recipes, nutritional value, taste, seasons Sprouted coconuts are medium to large in size, averaging thirty centimeters in diameter and. ps ragi-kanji nutrition facts and nutritional information. Choclo white corn domestic food isolated on white. Gold Wheat flied panorama with tree at sunset, rural countryside. Kunkolienkar's Ragi Chocolate Laddos, Panjim, Goa, India.
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