Sweet Potato Quinoa Balls
Sweet Potato Quinoa Balls

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, sweet potato quinoa balls. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Sweet Potato Quinoa Balls is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Sweet Potato Quinoa Balls is something which I’ve loved my whole life.

Today I have a guest - my sister is cooking one of our favorite recipes! Our toddlers absolutely love eating these nutritious quinoa balls! We love roasted sweet potatoes, especially in grain bowls like this one!

To begin with this particular recipe, we must prepare a few components. You can cook sweet potato quinoa balls using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato Quinoa Balls:
  1. Take 1 large sweet potato
  2. Make ready 1 pinch Paprika
  3. Prepare 1 pinch Dried cayenne
  4. Take Coconut oil (or any cooking oil)
  5. Prepare 1 dash Salt and pepper
  6. Make ready 1 cup Quinoa
  7. Get 1 1/2 cup Water
  8. Take 1 medium onion
  9. Get 1 large Egg (maybe 2)

Uncover and fluff with a fork. Quinoa, sweet potatoes, turmeric (curcuma) and sesame are all super foods, and they are ingredients of those amazing bite size snack. It is very easy to make. Just process raw sweet potatoes in a high speed blender.

Instructions to make Sweet Potato Quinoa Balls:
  1. Preheat oven to 400°F Fahrenheit.
  2. Cut sweet potato into small cubes and spread out on baking sheet. Drizzle with coconut oil, paprika, cayenne, and salt and pepper.
  3. Bake potatoes for about 20 minutes or until potatoes are fairly soft.
  4. While potatoes are baking, cook the quinoa in water. Bring to a boil and then summer until all of the water is absorbed (10-20 minutes)
  5. Chop onions into small pieces. Once quinoa and potatoes are done, sauté the onions in a large frying pan. Stir in the sweet potatoes. Cover and cook over medium heat for about 5-10 minutes until the sweet potatoes begin to break down. Then, stir in the quinoa and mash together while cooking. Once everything begins to stick together, place mixture in a bowl and refrigerate until it is cool enough to handle.
  6. Once cool, roll mixture into balls (whatever size you like). You can either eat these now, or freeze them. I think they are easier to fry once they are frozen.
  7. When you are ready to serve them, roll the balls in an egg wash and cover cook over medium heat. Be sure to cook each side.
  8. Serve alone or with a sauce of your choice. I like a roasted vegetable tomato sauce, but BBQ sauce or mustard would be really good.

Form dough into balls, roll them in a sesame seeds and. These Sweet Potato Broccoli Quinoa Bowls are the perfect example. So long story short, having these Chipotle Sweet Potato & Quinoa Lunch Bowls on hand, ready to go in the fridge is SO key to maintaining success at work and keeping my energy levels up. If I love these Chipotle Sweet Potato & Quinoa Lunch Bowls so much, you really should give them a try. Toss the sweet potatoes with a drizzle of olive oil and a few pinches of salt and pepper.

So that’s going to wrap it up with this exceptional food sweet potato quinoa balls recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!