Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, italian frittata. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Italian Frittata is one of the most well liked of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Italian Frittata is something that I’ve loved my entire life. They’re fine and they look fantastic.
Italian Frittata. this link is to an external site that may or may not meet accessibility guidelines. This Italian frittata, made from eggs, potatoes, and Parmesan, is a simple Italian omelette that's a quick weeknight dinner. Joe Chef Joe Borio, host of, "Cooking Italian with Joe", as he shares a delicious, simple, and quick family recipe, Frittata.
To get started with this particular recipe, we have to prepare a few components. You can have italian frittata using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Italian Frittata:
- Take 1 medium Onion, chopped
- Take 2 cloves garlic, chopped
- Make ready 1 large bell pepper, chopped (any color, I like a little of every color)
- Take 2 1/2 cups spinach, chopped
- Get 10 oz. loose italian sausage, I like sweet italian
- Get 12 eggs
- Get 1 tsp sea salt
- Get 1/8 tsp black pepper
- Prepare 2 tsp hot sauce
- Get * feel free to add any other veggies and or a sprinkle a of cheese on top
You can serve it at any meal and you can also vary the meat, vegetables, cheese and seasonings. Ingredients Cherry Tomato Frittata - healthy and easy Italian frittata recipe. Loaded with fresh cherry tomatoes and Parmesan cheese, every bite is bursting with juicy flavors. A frittata (Italian plural: frittate) is an Italian egg dish, similar to a crustless French quiche, that is studded with a variety of flavorful, seasonal ingredients.
Steps to make Italian Frittata:
- In a large skillet, combine sausage, onion and garlic. Cooking till sausage is no longer pink and onions are translucent.
- Stir in spinach, bell pepper, any other veggies you may like, salt and pepper. Cook covered, stirring occasionally untill spinach has wilted.
- In a 2 qt casserole dish, beat eggs and hot sauce. Add meat mixture.
- Bake in oven at 350 for 20-30 minutes or untill firm and lightly brown. Cool slightly before serving.
Often referred to as an "open-faced omelet. Atkins welcomes you to try our delicious Italian Frittata recipe for a low carb lifestyle. Perfect for breakfast, brunch or a light supper, this baked Italian omelet sports fresh tomato, sautéed onion and two kinds of cheese. This recipe came from an estate sale. The frittata is an Italian dish, similar in composition to an omelet.
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