Sweet Potato and Egg Cups
Sweet Potato and Egg Cups

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, sweet potato and egg cups. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Sweet Potato Hash Egg Cups - we're taking baked eggs to the next level and adding a sweet potato/cheddar cheese base for the most delicious, satisfying savory breakfast you'll eat this year! Sweet Potato Hash Baked Egg Cups are a delicious make-ahead recipe that's light and easy to make. Add grated sweet potatoes to the bottom of each muffin tin.

Sweet Potato and Egg Cups is one of the most well liked of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Sweet Potato and Egg Cups is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have sweet potato and egg cups using 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato and Egg Cups:
  1. Take 1 lb (450 g) sweet potato, julienne(4cups)
  2. Prepare 1 onion, finely chopped,(1cup)
  3. Get 7 eggs, beaten
  4. Take 1/4 tsp nutmeg
  5. Take 1/4 tsp cinnamon
  6. Make ready 1/4 tsp smoked paprika
  7. Make ready 1/4 tsp salt
  8. Get pinch pepper and cayenne pepper

Be the first to review this recipe. Mix the sweet potato and oil, add salt and pepper to taste. Press the mixture into a greased muffin tin. Peel the sweet potatoes and use a cheese grater/mandolin to grate the potatoes.

Steps to make Sweet Potato and Egg Cups:
  1. Greace your muffin tin.
  2. Wash the sweet potato and julienne. Microwave about 4 mins or until it gets soft enough to line your muffin tin. Set aside and allow it to cool.
  3. Peel and chop the onion and microwave about 4 mins to cook the water.
  4. Preheart your oven to 375F°/190℃.
  5. Place the onion, eggs, nutmeg, cinnamon, smoked paprika, salt, pepper and cayenne pepper in a mixing bowl. Stir them all to combine well.
  6. Put your sweet potato in your muffin tin and press a little to make cups.
  7. Pour the egg mixture onto your sweet potato cups.
  8. Put them in your oven and bake about 20 mins or untill the eggs set.
  9. Remove from your oven and allow them to cool. Enjoy your sweet warm cups♪

Place the grated sweet potato, cheese, garlic powder, paprika, salt and Gently crack a large egg on top of each cup and season with salt and pepper to taste. These babies are filled with bell pepper, shredded mozzarella and seasonings like ground cumin and paprika. Sweet Potato Egg Casserole with shredded sweet potato, eggs and spinach. Make ahead healthy egg casserole perfect for meal prep breakfast, brunch and holidays. Sweet potatoes are considered a starchy potato because the flesh is high in starch and flakes when it cooks.

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