Sammies Banana Nut Protein Pancakes
Sammies Banana Nut Protein Pancakes

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, sammies banana nut protein pancakes. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

These delicious pancakes that taste like banana nut bread are easy to make and will disappear off the breakfast table on Sunday mornings. The batter consistency was absolutely spot on perfect for pancakes, and you get layer upon layer of banana nut bread flavors, nothing wrong with that! This Banana Protein Pancakes recipe is Protein-packed and naturally sweetened with bananas.

Sammies Banana Nut Protein Pancakes is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Sammies Banana Nut Protein Pancakes is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can cook sammies banana nut protein pancakes using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Sammies Banana Nut Protein Pancakes:
  1. Get 1 large Banana
  2. Make ready 3/4 cup Milk
  3. Take 1 tsp Vanilla
  4. Take 1 tbsp Agave or honey
  5. Get 2 tbsp Ground flax seed
  6. Make ready 2 tsp Sunflower seed kernels
  7. Get 1 cup Wheat flour
  8. Prepare 1 Scoop (about 2-3 tbsp) vanilla protein powder
  9. Prepare 1 tsp Baking soda
  10. Prepare 1 tsp Baking powder
  11. Take 1/4 tsp Cinnamon

Banana protein pancakes are a staple breakfast item for any fitness enthusiast's cupboard, but hands up who's pancakes have turned out like soggy, misshapen blobs Gooey Carb Crusher Protein Pancakes. This melt-in-the-middle, chocolatey goodness is what dreams are made of. Banana nut pancakes can be a wholesome, delicious, and hearty meal - especially when they're this fast and easy to make! Since then, however, healthy pancakes have evolved, and this list of banana nut pancakes proves that with a few simple ingredients, you can have a deliciously mostly-paleo and.

Instructions to make Sammies Banana Nut Protein Pancakes:
  1. In a medium bowl mash banana and add milk, vanilla, agave or honey, sunflower kernels and ground flax seed.
  2. In another bowl, mix the remaining dry ingredients. Slowly add the wet ingredients to the dry ingredients. You can add a little more milk if the batter is too thick.
  3. Spray a large skillet or griddle pan with non stick cooking spray. Take 1/4 cup of the batter to form each pancake. You can also make mini pancakes if you like.
  4. Cook over low to medium heat for bout 2-3 minutes on each side til the pancake rises slightly and forms bubbles and is golden brown. Top with cut fresh bananas, syrup and pecans. Enjoy!
  5. This pancake recipe makes about 10 or so pancakes depending on how big you choose to make them. I can only eat 2 at a time so I put the rest of the cooked pancakes in the fridge for a quick breakfast during the week in a ziplock bag. They reheat nicely for about 1 minute for 2 pancakes. Easy peasey!

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So that’s going to wrap it up for this special food sammies banana nut protein pancakes recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!