Food prep for Okro/Ogbono soup
Food prep for Okro/Ogbono soup

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, food prep for okro/ogbono soup. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Food prep for Okro/Ogbono soup is one of the most well liked of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Food prep for Okro/Ogbono soup is something which I’ve loved my whole life.

This is a Three in One Video that shows how to Food prep and Prepare Okro and Ogbono soup the fastest way possible. The soup is very easy to prepare, delicious and above all packed with assorted meats to calm your taste bud. When ground, ogbono is prepared as soup with other condiments and eaten with fufu or pounded yam.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook food prep for okro/ogbono soup using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Food prep for Okro/Ogbono soup:
  1. Take Okro A full bowl
  2. Prepare Protein :kpomo,Cow leg, Goat meat,Stock Fish: gbonga fish
  3. Make ready Vegetable: Nigerian pumpkin leaves aka ugwu and uziza leaf
  4. Take Ground crayfish
  5. Prepare Iru
  6. Make ready Pepper : Yellow and Red pepper, Bawa aka chilli pepper
  7. Take Kitchen glory veg spice (1 satchet)
  8. Prepare Stock cubes to taste (3 - 5)
  9. Take to taste Salt

Your okro soup recipe appear nice and affordable too, great outcome i must say. But i discovered from the enumerated ingredients that ogbono was not mentioned only to be mentioned later before the addition of okro - please check. See recipes for Ogbono soup, Title: six recipes ogbono soup too. #xmasfood ogbono soup is an igbo delicacy, it a good balance diet. Food prep is very important in cooking.

Instructions to make Food prep for Okro/Ogbono soup:
  1. Wash your protein of choice, stock fish,Kpomo,dry fish. Put in a clean pot then spice it with sliced onions and stock cube. Put your Ogbono in a small bowl,mix it with palm oil and place it inside the pot for the Ogbono to get smooth. Remove it. Cook till meat is soft. Then bring down from fire.
  2. Pour the red palm oil into a dry pot and set on the stove to heat. As soon as the oil melts(don't allow it bleach,it should just turn translucent),add the sliced onions and fry for sometime,add the okro, pepper and iru to the mix,then fry.
  3. Add the meat/fish stock (water from cooking the fish and meat), Add the Ogbono then stir the okro mix. Still too thick? you can add a little hot water in the same way till you get the consistency you want.
  4. Top up the water when necessary. If you don't stir it, it will burn. Dont cook for long so its still fresh. Add the ground crayfish(reason it's added now is so it doesn't burn the soup). Stir and add the sliced Uziza leaves, then add the Nigerian pumpkin leaves.
  5. Stir very well and add the cooked stockfish,Meat is added if it's for personal use.
  6. Leave to simmer and it is done! - The perfect swallow for Okro/Ogbono Soup is Pounded Yam. You can also serve it with Eba (Garri), Amala, Semolina Fufu,  or Cassava Fufu.

How to prepare ogbono and okro soup- Learning the basics. Ogbono are seeds found in the wild African bush mango plant common in Nigeria. These seeds are used mainly to make a sticky Ogbono soup which is sometimes referred to as draw soup. This soup is sometimes prepared with additional. Ogbono Soup, also known as Draw Soup, is a Nigerian soup recipe prepared with Ogbono Seeds.

So that is going to wrap this up for this special food food prep for okro/ogbono soup recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!