My Chick Pea & Spinach Curry
My Chick Pea & Spinach Curry

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, my chick pea & spinach curry. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

My Chick Pea & Spinach Curry is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. My Chick Pea & Spinach Curry is something which I’ve loved my entire life.

You will need chick pea flower Or chick peas cooked dryed and blended to make flower. I also have spelt flower Garlic powder Onion powder Cayenne pepper. Want to know what to do with chickpeas?

To get started with this particular recipe, we must prepare a few components. You can cook my chick pea & spinach curry using 16 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to make My Chick Pea & Spinach Curry:
  1. Make ready 2 cups chic peas soaked overnight and rinsed
  2. Take 2 tbls Olive oil
  3. Prepare 6 small new potatoes
  4. Take 1/4 cup shallots diced
  5. Get 3 Garlic cloves minced
  6. Prepare 1 can diced Tomatoes chopped
  7. Make ready 1 tbls Tomato puree
  8. Make ready 1 + 1/2 cups Coconut milk
  9. Get 2 tsp Yellow Curry powder( i used malasian for vegetarians
  10. Make ready 1 + 1/2 tsp Tumeric powder
  11. Make ready 1/2 tsp ground cumin
  12. Take 3/4 tsp Salt
  13. Make ready 1/2 tsp Corriander powde
  14. Take 1/2 tsp Black pepper
  15. Prepare 1/2 tsp Red pepper flakes
  16. Take 2 +1/2 cups of tightly packed fresh spinach

Here's what you need: vegetable oil, large onion, garlic, ginger, jalapeño, garam masala, turmeric, salt, black pepper, fresh tomato, chickpeas, water, lemon, fresh cilantro. Black Chick peas is good for health as it is loaded with phytochemicals. Chick pea and beans protein Salad It is a healthy protein salad recipe, which have chickpeas, kidney beans and white beans. Dried chickpeas: You may find dry chickpeas in the bulk section of your grocery or with the canned goods.

Instructions to make My Chick Pea & Spinach Curry:
  1. Add the oil to the pan and heat up
  2. Add the onions and fry for 2 minutes
  3. Then add the Garlic and cook for 1 minute stirring.
  4. Add the chic peas to the pan and the can tomatoes,tomato puree and stir in. Add all the seasons ingredients to the pan and mix and simmer for 60 minutes. Or transfer all to a slow cooker on high for 4 hours.
  5. Add the tomato puree
  6. Add the tomatoes
  7. Add the potatoes and simmer
  8. Yellow curry
  10. Pepper
  11. Salt
  12. Red pepper flakes
  13. Spinach
  14. And optional Curry leaves
  15. Stir and cover for 4 hours high
  16. Or 60 minutes simmering
  17. Serve Hot with some naan bread for dipping or Basmatti rice

Judt a little confused how I actually eat tinned chick beans. Chickpeas (also known as garbanzo beans) are an extremely versatile ingredient with mild taste but lots of protein. Looking to make pressure cooker chickpeas? See more ideas about Chickpea recipes, Recipes, Chickpea. This recipe note book shares my recipes that covers desserts, sweets, side dishes, main meals etc.

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