Keto fried Chicken tenders
Keto fried Chicken tenders

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, keto fried chicken tenders. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Keto fried Chicken tenders is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They are nice and they look fantastic. Keto fried Chicken tenders is something which I’ve loved my whole life.

This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders. Originally the recipe was intended to be pan-fried chicken tenders, but I discovered it's also an easy Keto air fryer recipe too. These Keto Chicken Tenders are the absolute best low carb breaded chicken tenders out there!

To get started with this recipe, we have to first prepare a few ingredients. You can have keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto fried Chicken tenders:
  1. Make ready Boneless skinless tenders or breast cutlets
  2. Make ready 1 tsp paprika
  3. Get 1 tsp sea salt
  4. Take 1/2 cup heavy cream
  5. Prepare 2 eggs
  6. Prepare 1.5 cups coconut flour
  7. Prepare 1 cup almond flour
  8. Take Cooking oil for frying

I have tried these both the fried way and baked, they are amazing! Southern fried chicken, keto or not, is the ultimate weeknight meal. Crunchy and flavorful, the best and most delicious tenders are usually created from a Here, right on this page, is the best keto southern fried chicken tenders recipe around. Firstly, I make them with almond flour.

Instructions to make Keto fried Chicken tenders:
  1. In large bowl, combine eggs, heavy cream, paprika, and salt
  2. Add and toss chicken in mixture
  3. Coat chicken in separate bowl where you have combined coconut and almond flours well
  4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
  5. Remove from oil and serve with gravy or dipping sauce πŸ˜‹

We cracked the code to make these delicious keto chicken tenders (also known as chicken fingers, chicken goujons, or chicken strips). They are perfect for a snack or for a full lunch. This mouthwatering low carb fried chicken will make your friends and family love you. We've tried this low carb breading every which way and we usually opt for baking. We do this for a couple reasons.

So that is going to wrap this up with this special food keto fried chicken tenders recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!