Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, plantain stir fry. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Just showing you how I make this yummy Dodo Fiesta. If like me, you're not fond of the ever so popular Plantain Frittata, then,this recipe is for you. If "say no to boring food" were to be a video, this is it!
Plantain Stir Fry is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Plantain Stir Fry is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can have plantain stir fry using 10 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Plantain Stir Fry:
- Make ready 3 ripe plantains (diced)
- Get Handful diced carrots
- Make ready 1 green bell pepper
- Make ready Handful diced green beans
- Make ready 1 medium size onion chopped
- Prepare 2 tablespoon butter
- Prepare 1 knor cube
- Make ready Sweet corn
- Prepare 1 clove garlic, ginger and 1 pepper grated
- Get Peas
Its a simple,spicy recipe but tastes awesome. Peel the skin off from the plantain. Cut plantain into thin round pieces,put them in. Plantain stem is rich in fibre.
Instructions to make Plantain Stir Fry:
- Fry your plantain little golden brown and keep aside. Add butter in a pan, add the grated pepper paste, knor cube, and the chopped onions. Add streamed carrots, peas and stir for 2mins, add the fried plantains, stir and finally add the diced Cucumber green beans, green bell pepper. And cover for one min at low flame.
Fiber is an integral part of a healthy diet and has many health benefits. stem in your diet at least once in a week regularly. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste. It's a ubiquitous Caribbean dish that is served with almost every meal, and it's enjoyed in other parts of the world as well. An easy plantain stir-fry to add to your plantain recipes or broccoli recipes. Well one of those plantains made it into this super easy smoked mackerel, broccoli and plantain stir-fry.
So that is going to wrap this up for this exceptional food plantain stir fry recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
