Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, ivygourd/tindoora/ kovakkai stir fry. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Ivy Gourd is known by different names in Indian languages like Tindora, Kovakkai, Dondakaya, Tendli. It can be cooked in many variations. Homemade food recipes - All food items are prepared at home for me & my family and I am sharing with you to try those and enjoy the real taste & stay.
Ivygourd/Tindoora/ Kovakkai stir fry is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Ivygourd/Tindoora/ Kovakkai stir fry is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook ivygourd/tindoora/ kovakkai stir fry using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Ivygourd/Tindoora/ Kovakkai stir fry:
- Get For marinating
- Prepare 500 g ivygourd
- Prepare 1/4 tspn turmeric powder
- Get Salt
- Prepare For tempering
- Take 4 tbspn oil
- Make ready 1 tspn mustard seeds
- Take 1/2 tspn urad dhal
- Get 1 tspn chanadhal
- Get 1 onion (chopped)
- Get 1 tspn red chilli powder
- Make ready 1 tspn coriander powder
- Prepare 1/2 tspn jeera/cumin seeds
It provides lot of health benefits to us particularly best for controlling diabetics. We used to have this vegetable once in two weeks without fail for its. Kovakkai is Ivy Gourd in English. Sauté till the kovakkai is half done.
Instructions to make Ivygourd/Tindoora/ Kovakkai stir fry:
- Cut the ivygourd,add turmeric powder and salt. Set aside.
- Heat oil, add mustard seeds, urad dhal, chanadhal. Fry til golden.
- Add cumin seeds after it cracks add onions. Saute till golden brown.
- Add red chilli powder and saute till raw smell disappears. Add the ivygourd and mix well.
- Next add coriander powder and sprinkle water. Cover with lid and cook for 5 minutes. Open and cook for another 10 mintues till it's nice and dry.
You will see the edges getting light golden on the Kovakkai Fry - simple and easy home style Kovakkai Fry. This dondakaya fry recipe is best served as a side dish. Thondekai palya or ivy gourd stir fry recipe explained with step by step pictures and a video. Thondekai or tindora fry is prepared using ivy gourd, coconut, red chili and mustard seeds. Thondekai palya or tendli sabzi goes very well with rice or chapathi.
So that’s going to wrap it up for this exceptional food ivygourd/tindoora/ kovakkai stir fry recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
