Mixed Lentils Stir Fry
Mixed Lentils Stir Fry

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, mixed lentils stir fry. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Mixed Lentils Stir Fry is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Mixed Lentils Stir Fry is something which I have loved my whole life.

Stir in the carrot mixture and the drained lentils and toss gently to combine. Here is one such simple meal of mixed lentil, vegetable stir-fry, rotis and millet. The coconut powder in the recipe gives it a slightly different taste than the usual dal I make daily.

To get started with this recipe, we have to first prepare a few ingredients. You can cook mixed lentils stir fry using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Mixed Lentils Stir Fry:
  1. Prepare 1 cup Black Chickpeas or Kala Chana
  2. Prepare 1 cup Green Gram or Sabut Moong
  3. Take 1 cup Black Eyed Beans or Lobia
  4. Take 1 Onion finely chopped
  5. Make ready 2 tbsp Oil
  6. Get 1 tsp Salt or to taste
  7. Get 1 tsp Red Chilli powder or flakes
  8. Prepare 1 tsp Mustard Seeds
  9. Get 2 Sprigs Curry Leaves
  10. Take 1 tbsp Chana Masala
  11. Get 1 tbsp Chat Masala
  12. Make ready 1 tsp Dry Mango powder or Amchur
  13. Get 1 small bunch Coriander Leaves finely chopped

Stir rice and enough water to cover into the saucepan with the lentils. How Make This Stir-Fry Your Own Choose a Mix of Ingredients. Sauce and Aromatics: Ginger, garlic and onion are classics with stir-fry. Protein: If using meat or poultry, choose a lean cut.

Steps to make Mixed Lentils Stir Fry:
  1. Wash and soak Chana, Lobia and the Moong overnight or at least 6-7 hours.
  2. Once they both have soaked well, we are ready to stir fry them. In a pan on a medium-high heat, add in a tablespoon or two of Oil. Wait for a minute before adding in the Mustard Seeds. Let them crackle a bit before adding others.
  3. Add in the Curry Leaves next followed by the sprouted Moong and Chana, followed by Salt, a teaspoon of Red Chilli flakes and Chana Masala. Stir well. Let it cook till the sprouts look crispy, but not to the point where they become too hard. You need not boil them and use directly. But if they are not soaked well, then you can boil them a little.
  4. Add in Chat Masala, Amchur and chopped Coriander. Mix everything well and your healthy snack is ready.

Think chicken breast, pork tenderloin or strip steak. Tofu is a delicious vegetarian option. Once the vegetables are tender, but not too soft, add lentils and heat through. Stir in prepared sauce and almonds and season with salt and pepper. How to make lentil stir-fry quickly?

So that’s going to wrap this up with this exceptional food mixed lentils stir fry recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!