Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, shepherd's pie (vegetarian/vegan /low carb). One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Shepherd's Pie (Vegetarian/Vegan /Low Carb) is one of the most popular of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Shepherd's Pie (Vegetarian/Vegan /Low Carb) is something which I’ve loved my entire life.
I could see this not only being a vegetarian-friendly Thanksgiving entree, but an easy weeknight meal for colder months ahead. Vegetarian Shepherd's Pie with mushrooms, carrots, peas, gravy and baked under creamy mashed potatoes. ♡ Plant based! Shepherd's Pie season is upon us and this super cozy vegetarian version is running around on the loose in our house.
To begin with this particular recipe, we must first prepare a few components. You can have shepherd's pie (vegetarian/vegan /low carb) using 28 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
- Prepare Equipment
- Make ready Pans
- Take Baking Tray (I think mine was approx 20cm x 20cm)
- Make ready Food Pocessor (I used my trusty Nutribullet)
- Prepare Oven
- Get Produce
- Make ready Celery Sticks (finely chopped)
- Get Carrots (finely chopped)
- Make ready Leek (finely chopped)
- Take Mushrooms (some sliced, some finely chopped)
- Prepare Medium Onion (finely chopped)
- Prepare Garlic Clove (finely chopped)
- Make ready fresh Parsley (finely chopped)
- Get Thyme (leave whole)
- Prepare Cauliflower (processed) - for the topping
- Make ready Others
- Make ready tab Dried Mix Herbs (or Pizza herbs)
- Prepare Tomato Paste
- Prepare Paprika
- Get salt (2 for filling, 1 for topping)
- Get Pepper (1 for filling, 2/2 for topping)
- Get Rice Flour (mixed in with 1/2 cup cold water)
- Prepare Water
- Make ready Almond Milk (for the topping)
- Make ready butter (for the topping - I used a dairy free version)
- Prepare Parmesan (for the topping - I used a Vegan Parmesan)
- Prepare lentils (drained and rinsed)
- Prepare Olive Oil
Shepherd's pie was a classic that many households in Australia and Britain grew up with and started as a way for people to make left-over scraps of meat and vegetables into a delicious meal. Vegetarian Shepherd's Pie is a meatless take on a classic comfort dish. Swap the meat for mushrooms and quinoa & it all gets smothered in a rich gravy sauce. The Best Vegan Shepherd's Pie features protein rich lentils with a medley of vegetables in a rich gravy, topped with classic mashed potatoes and baked to perfection for a rustic, comfort food everyone will love!
Instructions to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
- Preheat Oven to 180 degrees Celsius. Prepare vegetables as per ingredients instructions (pic doesn't show the Cauliflower once put in the food processor or the rice flour mixture)
- Place 1tbs Olive oil in a pan, add the onion and saute for 5mins.
- While the onion sautes, in the other pan, add the processed Cauliflower, 2 cups almond milk, 1 tsp salt and 1/2 tsp pepper to the other pan. Place lid on pan and leave to simmer covered (I didn't take any pics, sorry). This will cook down for approx 15 - 20mins cooking (or until softened)
- Back to the filling pan, Add the other tbs olive oil and then leek and garlic and saute for a further 3 minutes. Then add the Mushrooms, carrot, celery, parsley, tomato paste, thyme, mixed herbs, paprika, 2 tsp salt & 1 tsp pepper and stir.
- Add the lentils and 1 1/2 cups Water and stir. Bring to the boil, turn down to simmer for approx 10mins
- Just before the filling is ready, add the rice flour water mixture and cook for a minute or so and place the filling mixture into the baking tray
- For the topping, place the cooked down Cauliflower mixture in a Food processor (I used a Nutribullet), with the butter and 2tbs Parmesan and blitz until smooth.
- Spread the Cauliflower Mash over the top of the filling, sprinkle the last tablespoon of Parmesan over the top and bake for 30mins.
- Once finished, serve. You can leave in the oven for longer for a browner top. I was too hungry to wait and it was great anyway (although doesn't make for the prettiest of pics 😂)
Savory, comforting, hearty, easy to make and delicious - this Vegan Shepherd's Pie pretty. This is the perfect comfort food which is plant-based, gluten-free and easy to make. Made with lentils, veggies, and mashed potatoes. Filling and comforting vegan shepherd's pie made with a delicious veggie-packed veggie mince and creamy mashed potatoes. And topped with some fabulous vegan mashed potatoes this is a super satisfying vegan dinner meal.
So that is going to wrap it up with this exceptional food shepherd's pie (vegetarian/vegan /low carb) recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
