Veggie Stir Fry
Veggie Stir Fry

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to make a special dish, veggie stir fry. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Veggie Stir Fry is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Veggie Stir Fry is something that I have loved my whole life.

This is the best vegetarian stir fry recipe. An easy vegetable stir fry is perfect for a super-quick weeknight dinner fix that's packed with veg. When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook veggie stir fry using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Veggie Stir Fry:
  1. Get 1 bunch fresh green beans
  2. Make ready 1 clove fresh garlic
  3. Make ready 1 zucchini
  4. Take 1 bunch fresh broccoli
  5. Get 2 red bell peppers
  6. Get 2 onions
  7. Take 1 bunch fresh kale
  8. Prepare 1 bunch shredded carrots
  9. Prepare 2 tbsp olive oil
  10. Prepare 1 sea salt
  11. Make ready 1 ground black pepper
  12. Prepare 4 tbsp kikkoman soy sauce
  13. Make ready 1 cup water

This veggie stir-fry recipe from "The Pioneer Woman Cooks: Dinnertime" is big on flavor, and you can prep the veggies and sweet-spicy sauce up Veggie Stir-Fry. It's big on flavor and so easy to make. This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. Try this easy veggie stir fry recipe served with crispy tempeh, brown rice and hoisin sauce for a quick and healthy weeknight vegan meal.

Instructions to make Veggie Stir Fry:
  1. In a large skillet, add olive oil, kikkoman soy sauce, water, and diced cloves of garlic under low to medium heat.
  2. Dice all veggies into large chunks…and no worries, they'll shrink a bit. The larger they are, the easier it is to pick them up with chopsticks.
  3. Reduce the heat and while the skillet is on, add the onions, fresh broccoli, fresh green beans, and red bell peppers.
  4. After 10-15 minutes, turn off the heat and add the fresh kale, zucchini, and shredded carrots and cover skillet. These are softer veggies and they don't need as much heat to be edible.
  5. Stir, and after 10-15 minutes, add sea salt and ground black pepper to taste.

Veggie Steak Stir Fry is your weeknight super hero! This handy vegan stir-fry makes a satisfying supper, with a sticky sweet and spicy sauce. Seitan, peanut butter and a mix of veggies is a winning combination. This is a Vegetable Stir Fry to make your own. Use it for any veggies you want, and serve it as a main or as a side dish with any Asian food.

So that’s going to wrap it up with this special food veggie stir fry recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!