Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, palaveer sauce and fish. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Palaver sauce (also spelled palava sauce) is a Ghanaian green leaf stew which often consists of a mixture of meat and dried fish, cooked in one pot along with lush green leafy vegetables such as taro leaves, spinach or amaranth leaves (callaloo). (Redirected from Palava sauce). Palaver sauce or palava sauce or plasas is a type of stew widely eaten in West Africa, including Ghana, Liberia, Sierra Leone and Nigeria. The word palaver comes from the Portuguese language and means a talk, lengthy debate or quarrel.
Palaveer sauce and fish is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They are nice and they look fantastic. Palaveer sauce and fish is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have palaveer sauce and fish using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Palaveer sauce and fish:
- Prepare 2 lb fish( cod, halibut)
- Prepare 44 oz can crushed tomato
- Make ready 1 cup garlic cloves
- Prepare 1 onion
- Get 4 red chile peppers
- Get 1 red palm oil or oil with 4 teaspoons of tumeric or paprika
- Prepare 1 season salt
- Take 1 old bay seasoning
- Prepare 1 ginger
- Get 16 oz thawed frozen spinach
- Prepare 16 oz thawed frozen greens
Learning from the South of Sahara cookbook, the word Palaver comes Everyone will gather around big pot and adding in their own ingredients in there. Palaver sauce often involved varieties of meat and even fishes, vegetables. Legend has it that the nickname "Palaver Sauce" originated from a meeting between a group of European colonialists and representatives of some of the Smoked salmon appears on the ingredient list as is often the case traditionally but, momone (salted fish) and koobi (salted dried tilapia) are. Egushi Soup, another delicious dish which is very popular throughout Ghana and West Africa.
Instructions to make Palaveer sauce and fish:
- Season fish with old bay seasoning and cut in quarters
- Crush garlic cloves and chop onion
- Heat oil in pot and add garlic and onions
- Once onions are translucent add fish and cook for ten minutes
- Add tomatoes, greens, and spinach and peppers to pot
- Add all other seasons to pot and season to your taste
- Cook for twenty minutes stirring occasionally
- Once its done serve over rice or potatoes
This recipe can be used for beef, chicken or fish. Photo about Palaver sauce - stew widely eaten in West Africa, including Ghana, Liberia, Sierra Leone and Nigeria. Fish meatball baked in frying pan. Salad with chicken, chinese cabbage, parsley, onion. Download Palaver sauce stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices.
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