Kale Stir Fry
Kale Stir Fry

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, kale stir fry. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Stir Fried Kale. this link is to an external site that may or may not meet accessibility guidelines. Wait, make that a ginger beef, mushroom and kale stir-fry! I was actually telling my mom about this I don't know if I had ever used kale in an Asian-flavored stir-fry before, but I'm so glad McCormick.

Kale Stir Fry is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Kale Stir Fry is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have kale stir fry using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Kale Stir Fry:
  1. Get 2 Cups Chopped Kale
  2. Make ready 1 Onion chopped
  3. Take 1 Green chilli
  4. Make ready 1/2 tsp Mustard seeds
  5. Take 1 tsp Cumin seeds
  6. Get 1/4 tsp Hing
  7. Take 1/4 tsp Turmeric
  8. Prepare 1 tbsp Oil
  9. Make ready 2 tbsp Grated Coconut
  10. Get As needed Salt

This vegan Kale Chickpea Stir Fry with Miso Peanut Sauce is delicious, easy to make and can be paired up with veggies, rice, noodles or roasted sweet potato for a complete meal. Healthy Lunch Healthy Lunch Kale Butternut Squash Main Dish Heart-Healthy Low Sodium Low-Cholesterol Low-Fat. See more ideas about Kale stir fry, Recipes, Stir fry. Ginger Beef, Mushroom & Kale Stir-Fry

Steps to make Kale Stir Fry:
  1. Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. - - Once onion sauted add green chilli. Add turmeric and hing. Add salt.
  2. Now add chopped kale and saute for 3 to 5 minutes in low flame. - - Check salt and garnish with grated coconut.
  3. Serve hot with rice or roti.

To make the kale stir-fry, heat the olive oil in a large frying pan or wok over a medium heat. Remove from heat and stir in soy sauce, sesame oil and pepper flakes. A great stir-fry requires an extremely hot wok. After your ingredients are prepped, preheat the wok over high heat for about three minutes. Now add the sliced kale and stir fry until kale is almost cooked.

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