Quick & delicious egg white  omelet
Quick & delicious egg white omelet

Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, quick & delicious egg white omelet. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

From Middle English quik, quic, from Old English cwic ("alive"), from Proto-Germanic *kwikwaz, from Proto-Indo-European *gʷih₃wós ("alive"), from *gʷeyh₃- ("to live"), *gʷeih₃w- ("to live"). Cognate with Dutch kwik, kwiek, German keck, Swedish kvick; and (from Indo-European) with Ancient Greek βίος. Quick, as an adjective, refers to something moving with high speed.

Quick & delicious egg white omelet is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Quick & delicious egg white omelet is something that I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook quick & delicious egg white omelet using 14 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Quick & delicious egg white omelet:
  1. Get for omelet
  2. Take egg whites
  3. Make ready vegetable oil
  4. Take of spinach
  5. Make ready shredded mozzarella cheese
  6. Prepare Avocado
  7. Make ready salsa
  8. Get salt & pepper
  9. Take for salsa
  10. Make ready medium tomatoes
  11. Take chile jalapeño
  12. Take chile wero (yellow )
  13. Make ready garlic clove
  14. Take salt & pepper

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Steps to make Quick & delicious egg white omelet:
  1. Mix egg whites in a bowl. Add salt and pepper to taste. Set aside.
  2. Chop the spinach (rough chop). Shre cheese, set aside. Cut Avocado in half and cut out slices, set aside.
  3. Make salsa (optional): add everything in a pot of water, set over high heat until tomato skin begins to tear and chiles are soft (20min). Toss everything in a blender. Add 1/2-1cup water from where you boiled veggies. Add salt and pepper to taste. Blend. You can add more water, salt and pepper to your preference.
  4. Add oil to a pan on medium heat for 1 minute. Add the egg mixture. Let it spread and slightly cook over oil (about 1 minute). Add spinach, cheese to top of omelet. After another 15 sec. Using a spatula flip half of the omelet over to its other side to close the omelet. Then using a fork or knife poke the omelet a few times (to help cook center well). Cook about 2 min each side.
  5. Place on plate. Add avocado and salsa. Enjoy.

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