Hello everybody, it is John, welcome to our recipe page. Today, we’re going to make a distinctive dish, healthy egg benedict. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs and a drizzle of creamy hollandaise sauce. This Healthy Eggs Benedict Recipe Calls for Smoked Salmon and Avocado Sauce.
Healthy Egg Benedict is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Healthy Egg Benedict is something which I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy egg benedict using 9 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Egg Benedict:
- Take Avocado
- Make ready Apple Cider Vinegar
- Prepare Boiling Hot Water
- Get Virgin Olive Oil
- Get Salt and Pepper
- Take Tomato
- Take Turkey
- Take Whole Egg
- Prepare Mozzarella Cheese
This healthy eggs benedict is a twist on an old standard. This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color. Eggs contain healthy cholesterol and are one of the few natural sources of Vitamin D, important for Whole grain muffins give your eggs benedict a boost. Between fiber, a healthy plant-based protein.
Instructions to make Healthy Egg Benedict:
- Boil Water
- Add the following to the blender: 1 avocado, some warm water and apple cider vinegar, virgin olive oil and salt & pepper. Purée until smooth and soft.
- Cut one slice of a tomato and add to a plate, and add the 2 slices of turkey on top (this will be the bed for the egg)
- To the boiling water, stir with a wooden spoon to create a whirl inside the pan. Then, crack and add the egg inside. (Look how the egg white starts wrapping around the yolk - this is due to the whirl you created). Take egg out once it is ready.
- Add egg on top of the tomato and turkey bed
- Add purée sauce created on top of the egg
- Add some mozzarella cheese
- Enjoy!
Eggs Benedict is a classic breakfast dish that usually includes an English muffin, poached eggs, Canadian bacon or ham and hollandaise sauce that's made with egg yolks, butter and lemon juice. The word "healthy" is usually not found anywhere near the phrase Eggs Benedict. But this version of the poached egg dish with the luxe Hollandaise sauce swaps out the butter for yogurt. Learn how to make Healthier eggs Benedict with Canadian bacon & see the Smartpoints value of this great recipe. Decadence is usually the order of the day with eggs Benedict, but this version keeps.
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