Cauliflower-Crusted Quiche
Cauliflower-Crusted Quiche

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, cauliflower-crusted quiche. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Cauliflower-Crusted Quiche is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Cauliflower-Crusted Quiche is something which I have loved my entire life.

A unique cauliflower crust serves as the base of this cheesy quiche featuring smoked sausage and sweet Reviews for: Photos of Cauliflower-Crusted Quiche with Hillshire Farm® Smoked Sausage. Keywords: spinach quiche, cauliflower crust quiche, gluten-free quiche, spinach and feta quiche, cauliflower crust. Tag @aheadofthyme on Instagram and hashtag it.

To begin with this particular recipe, we must prepare a few ingredients. You can have cauliflower-crusted quiche using 12 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Cauliflower-Crusted Quiche:
  1. Prepare 1 head cauliflower, cut into florets
  2. Prepare 1/2 cup (55 g) grated Parmesan cheese
  3. Make ready 1/4 teaspoon garlic powder
  4. Take 3/4 teaspoon salt, divided
  5. Make ready 6 eggs, divided
  6. Get 1 cup (240 mL) milk
  7. Prepare 1/2 cup (50 g) feta cheese, crumbled
  8. Prepare 1/2 teaspoon pepper
  9. Prepare 1/2 tablespoon olive oil
  10. Get 8 spears asparagus, trimmed, cut into 1-inch (2 cm) pieces
  11. Get 4 cups (160 g) baby spinach
  12. Get 4 green onions, chopped

And the cauliflower needs one extra step beyond. This Cauliflower Crust Breakfast Quiche is a delicious, healthy breakfast idea packed with ham and cheese. A wonderful low-carb recipe that's packed with flavor. This crustless quiche recipe features fresh cauliflower florets with Swiss cheese, garlic, and fragrant thyme.

Steps to make Cauliflower-Crusted Quiche:
  1. Preheat oven to 425°F (220°C).
  2. Add the cauliflower to the bowl of a food processor and pulse until finely crumbled.
  3. Place in microwave-safe dish and microwave for 5 minutes. Allow to cool completely.
  4. Place cooked cauliflower into a towel and squeeze out as much water as possible. Discard liquid.
  5. Add the cauliflower to a bowl with 1 egg, parmesan cheese, garlic powder, and ¼ teaspoon salt in a bowl.
  6. Press crust mixture evenly into tart plate, making sure to go up the sides of the plate.
  7. Bake for 15-18 minutes, until golden. Set aside to cool.#
  8. Reduce oven temperature to 375°F (190°C).
  9. In a separate bowl, whisk together 5 eggs, milk, crumbled feta cheese, ½ teaspoon salt, and pepper.
  10. In a medium skillet, heat olive oil over medium heat. Add asparagus pieces and cook until slightly tender.
  11. Add the spinach and cook until wilted.
  12. Place asparagus and spinach mixture on the bottom of the cooked cauliflower crust. Pour egg and cheese mixture over the top and sprinkle with green onions.
  13. Bake for 45 minutes, or until quiche is set and slightly golden.
  14. Let cool for 15 minutes before serving.

It's a light and eggy savory crustless pie that you can serve as a side dish or as the main attraction. Cauliflower rice makes up the crust of this low-carb quiche recipe. Smoked Gouda imparts a delicious smoky flavor that complements the ham in the quiche filling. If you can't find smoked Gouda. Drain in colander and rinse with cold water.

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