For Diets! Moist and Soft Okara Cookies
For Diets! Moist and Soft Okara Cookies

Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, for diets! moist and soft okara cookies. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

After making okara cookies for dieting purposes several times, I've settled on this recipe. The cookies become even more soft and moist the next day. To defrost, you can microwave them.

For Diets! Moist and Soft Okara Cookies is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. For Diets! Moist and Soft Okara Cookies is something that I’ve loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook for diets! moist and soft okara cookies using 2 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make For Diets! Moist and Soft Okara Cookies:
  1. Make ready 200 grams Fresh okara
  2. Get 50 grams Honey

Cook until the pumpkin flesh is very soft and easy pierced with a spoon, like butter. Drain the water, leaving the pumpkin in the pot with the flesh facing up. Combine okara, brown sugar, cornmeal or flour, baking powder, and clove in a bowl. If using other spices, add them in as well.

Instructions to make For Diets! Moist and Soft Okara Cookies:
  1. Mix and knead the okara and honey together well with your hands. (Use fresh moist okara as-is, without drying it out.) If you are including additions, add here.
  2. Roll the dough into balls and press with both hands to form the cookies. You can optionally make a pattern on them by pressing a fork onto the surface.
  3. Bake in a preheated 390°F/200°C oven for about 25 minutes (if the cookies are 1 cm thick). Adjust the time depending on how thick the cookies are.
  4. This version has black sesame seeds. Add 10 g of black sesame seeds to the basic cookie dough.
  5. With raisins. Add 20 g of raisins to the basic cookie dough. I soaked the raisins in hot water after weighing them.
  6. Cocoa flavored. Add 10 g of pure cocoa powder to the basic cookie dough.
  7. The basic cookie dough is simple and can be paired with anything. You should try out your own combinations.
  8. If the okara is very moist, try drying it out a bit. If it's too dry, add a little soy milk to adjust.

Liquid or soft foods, such as soufflés or casseroles, may be easier to swallow than solid foods. Try foods with different textures to see what feels best. Eating can be hard when your mouth is dry and doesn't make enough saliva. Try these tips: Choose soft, moist foods. Add gravies, sauces, applesauce, or other liquids to your foods.

So that’s going to wrap this up for this special food for diets! moist and soft okara cookies recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!