Crunchy Healthy Cookie with Okara & Rice Flour
Crunchy Healthy Cookie with Okara & Rice Flour

Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, crunchy healthy cookie with okara & rice flour. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

The trick to this recipe is heating the kara and rolling the cookie dough out thinly. It might be extra effort but please heat the okara slowly on a low flame. If the dough desn't come together very well, add a tiny amount of olive oil.

Crunchy Healthy Cookie with Okara & Rice Flour is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Crunchy Healthy Cookie with Okara & Rice Flour is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook crunchy healthy cookie with okara & rice flour using 6 ingredients and 8 steps. Here is how you can achieve it.

  1. Make ready 100 grams Fresh okara
  2. Make ready 50 grams Rice flour
  3. Make ready 2 tbsp ●Raw cane sugar
  4. Prepare 1 tbsp ●Soy milk
  5. Make ready 2 tbsp plus ●Olive oil
  6. Take 1/4 tsp ●Salt

Not only that, okara is also high in fibre and contains minerals and protein. As I mentioned in my previous entries, How to Make Curry Flavored Unohana - Okara Recipe and How to Make Italian Hamburg Steak with Okara, Japanese Style Salisbury Steak, I've shared some recipes using okara with you through my blog. Today, I'm going to share how to make crunchy okara cookies with you. The trick to this recipe is heating the kara and rolling the cookie dough out thinly.

  1. Heat the okara in a frying pan for 10 minutes until dry and sandy, then leave to cool. Preheat the oven to 180℃.
  2. Add the ingredients marked with ● to a bowl and mix well with a rubber spatula.
  3. Add the cooled okara and the rice flour to the mixture and fold in from the bottom. Gather the dough together tightly as if pressing it together.
  4. Transfer the dough to a plastic bag and roll out until 2-3 mm thick. (I used a 20 x 18 cm bag.)
  5. Using a knife, cut the dough into the cookie shapes. To do this cut 6 lines vertically and 4 lines horizontally, leaving an equal amount of space between each cut. Transfer the cookies to a sheet of baking paper. (When transferring, the cookies may crumble so be very careful!)
  6. Bake for 10 minutes in an oven preheated to 180°C, then turn the heat down to 160°C and bake for a further 2-3 minutes. Once the cookies are golden they're ready!
  7. The cookies are likely to crumble when hot so I recommend leaving them to cool in the oven!
  8. The trick to this recipe is to heat up the okara properly. The thinner the cookies, the crunchier they will be! Unfortunately, this means they will break easily, too, so be careful!

It might be extra effort but please heat the okara slowly on a. The name is unfamiliar to most people in the United States, but it ought to be as well known as sweet corn! Nutty-flavored, low in fat, and high in protein and fiber, this. For the best texture, you must allow your ultimate healthy crunchy chocolate chip cookies cool completely to room temperature on the baking sheet! The warmth from the metal pan continues to cook the centers all the way through (without burning your cookies, like if you baked them longer!).

So that’s going to wrap this up with this exceptional food crunchy healthy cookie with okara & rice flour recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!