Hello everybody, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, simple, healthy breakfast hash. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Breakfast hash is one of my favorite meals because of its versatility and the variety it lends your diet. Toss in a few veggies here and there - and make. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate.
Simple, healthy breakfast hash is one of the most favored of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Simple, healthy breakfast hash is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can have simple, healthy breakfast hash using 8 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Simple, healthy breakfast hash:
- Prepare 1 egg (or two egg whites)
- Take 1 small potato
- Take 1/4 cup green onion
- Get 1 tbsp chopped green pepper
- Make ready 1/4 cup cubed cheese
- Get 2 tbsp chopped white onion
- Take 1 tbsp coconut oil
- Take 1/2 tbsp hot sauce
Convenient: Cook once, eat all week. It's an easy and hearty skillet. I'm sharing the secrets to healthy hash browns making perfection that will ensure a crisp and delicious result every time! When it comes to classic breakfast side dishes, I know you may be thinking that a girl with roots in the South should be pretty partial to grits, right?
Instructions to make Simple, healthy breakfast hash:
- Saute potatoes in coconut oil on medium high heat until lightly browned (coconut oil is preferable to olive oil because it has a higher smoke point which reduces potentially harmful chemical reactions)
- Reduce heat to medium and add white onion and peppers. Saute until soft.
- Sprinkle with cheese and cook until melted.
- Crack egg over veggies in skillet and cover with lid. This will let you have a fried egg and a hash in one!
- Transfer to plate and top with green onions and hot sauce. Hot sauce is a great alternative to salt. I prefer a green chili hot sauce for eggs.
- Tip! If you put store bought green onions in water they continue to grow!
- Enjoy!
If you have a healthier option, please post that instead of discourse. moderators will remove comments or users who just sow discourse and do not add to the Seriously. We've eaten this every morning this week. This shit is delicious, simple, and cheap if you have a decent grocer or market nearby. Easy and healthy Sweet Potato Sausage Breakfast Hash with Kale - Paleo, dairy free, and sugar detox friendly! Simple and delicious, great Sweet Potato Bacon Kale Hash for One (Paleo & A single serve sweet potato bacon kale hash that's a perfect for a healthy comforting breakfast or any meal!
So that’s going to wrap this up for this special food simple, healthy breakfast hash recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
