Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthier lasagna. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Healthier lasagna can still taste just as good as the original. Turkey sausage, ground turkey, and low fat mozzarella help make this satisfying dish just as tasty and better for you. Lasagna recipes usually call for ingredients that are high in calories and saturated fat.
Healthier Lasagna is one of the most favored of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Healthier Lasagna is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have healthier lasagna using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Healthier Lasagna:
- Prepare 1 lb very lean ground Beef
- Get 1/2 cup mozzarella (light)
- Get 2/3 cup Ricotta part skim
- Make ready 1/4 cup mixed Italian shredded cheese
- Make ready 4 small Tinker bell peppers red,orange, yellow,&green
- Make ready 1/4 onion, chopped
- Get 1 tbsp minced garlic
- Prepare 1/2 tbsp Italian herb seasoning
- Get 12 fresh Basil
- Get 1 tsp Dried Basil
- Make ready 2 cup marinara
- Get 1 large Zucchini
- Make ready 7 whole wheat Lasagna or Gluten-free noodles
- Make ready 1/2 tsp olive oil, extra virgin
- Get 1 9x9 Pyrex deep dish
Lasagna is one of my favorite comfort foods. Although it's not exactly the most stellar meal nutritionally, its cheesy. It's really simple and easy to make healthier options! All I use is a little bit of turkey meat, cottage cheese instead of ricotta and whole wheat noodles!
Instructions to make Healthier Lasagna:
- In a large pan brown your beef add the dry seasonings a Lil salt and pepper to taste
- Drizzle a tiny bit of olive oil after 10 min and add in your peppers and onion sauté till beef is cooked .don't over cook it or the veggies while this is cooking slice your zucchini long ways into thin Strips equal to the pasta.
- In another pan or pot have some water boiling add a bit of oil and salt then add your noodles being careful to pull them when they are aldente (not limp)
- In the Pyrex add sauce to the bottom and spread out evenly then a layer of pasta one will be cut in half to fit
- Then add half the beef mixture ,then mozzarella then zucchini Strips then sauce again spread out evenly. Then add a layer of Ricotta spread it out.
- Then italian mixture. Then beef again then sauce then the last 3.5 noodles then sauce and sred all remaining cheese over the top.
- Bake at 375°F for 25 min
Lasagna isn't off-limits anymore with these healthy variations. See more ideas about Healthy lasagna, Healthy, Lasagna. If there is one healthy recipe that gets requested. Adapted from the National Heart, Lung, and Blood Institutes of Health, US Department of Health and Human Services. Healthier Vegetarian Lasagna recipe: Lasagna is a delicious comfort food.
So that is going to wrap it up with this exceptional food healthier lasagna recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
