Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, shepherds pie low carb. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Shepherds Pie low carb is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Shepherds Pie low carb is something which I have loved my whole life.
I LOVE traditional shepherd's pie (although to be completely authentic it would have to be made with ground lamb instead of beef - you can use either meat interchangeably in this recipe, lamb tends to be a little fattier though). And I love even more that I can have a low carb version that tastes just as good. recipewriter Please follow the Carb Manager Low Carb Cauliflower Mash recipe and have it prepared before starting this Shepherd's Pie recipe. favorite_border half Shepherd's Pie is always made with lamb!
To begin with this particular recipe, we have to first prepare a few components. You can have shepherds pie low carb using 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Shepherds Pie low carb:
- Take pie
- Get 2 1/2 lb lamb
- Make ready 2 cup carrots
- Prepare 1 medium onion, chopped
- Take 8 oz mushroom
- Prepare 1/4 cup arrowroot powder
- Make ready 1/4 tsp ground black pepper
- Get 1/2 tsp salt
- Get 1/3 tsp marjoram
- Take 1/3 tsp rosemary
- Make ready 1/3 tsp summer savory
- Get 7 lamb stock or beef stock
- Prepare 1/4 cup butter softened
- Prepare mashed cauliflower
- Take 2 large heads of cauliflower
- Make ready 1/2 tsp salt
- Prepare 1 1/4 cup heavy cream
- Take 1 1/2 pints water
Jump to Video · Jump to Recipe. This easy shepherd's pie recipe is perfect for the low carb keto diet thanks to the whipped cauliflower mash topping. Cook the veggies in an oven safe pan brown the ground lamb, top it with the mash, and cook in the oven. Before going low carb, I used to make cottage pie all the time.
Steps to make Shepherds Pie low carb:
- Preheat oven 275° Fahrenheit
- Chop the lamb into bite sized pieces.
- Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
- Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
- Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
- Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
- Let sit 10 minutes serve I hope you enjoy!
It was a great way to use up leftover mashed potatoes. Another way to change up this low carb shepherd's pie recipe is to vary the vegetables used in the filling. Here's a list of low carb veggies you may want to try This Low Carb Shepherd's pie is made with mashed cauliflower instead of potatoes and is gluten-free. If you enjoy our low carb or keto recipes, please SUBSCRIBE and click the NOTIFICATION bell so that you do not miss out on any videos. This post may contain Amazon or other affiliate links.
So that is going to wrap this up with this special food shepherds pie low carb recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
