QUICK & EASY FISH FILLET STEW
QUICK & EASY FISH FILLET STEW

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, quick & easy fish fillet stew. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

From Middle English quik, quic, from Old English cwic ("alive"), from Proto-Germanic *kwikwaz, from Proto-Indo-European *gʷih₃wós ("alive"), from *gʷeyh₃- ("to live"), *gʷeih₃w- ("to live"). Cognate with Dutch kwik, kwiek, German keck, Swedish kvick; and (from Indo-European) with Ancient Greek βίος. Quick, as an adjective, refers to something moving with high speed.

QUICK & EASY FISH FILLET STEW is one of the most well liked of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. QUICK & EASY FISH FILLET STEW is something which I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can have quick & easy fish fillet stew using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make QUICK & EASY FISH FILLET STEW:
  1. Take 400 grams Fish fillet, big chop
  2. Make ready 1 cup water
  3. Get 2 large Tomatoes, chopped
  4. Get 1/2 tbsp mixed spices
  5. Make ready 2 small Carrot, matchstick style chop
  6. Make ready 1 tsp tomato paste
  7. Make ready 1 large Onions, chopped
  8. Prepare 1/2 tsp garlic, minced
  9. Take 1 medium-size green bell pepper, matchstick style chop
  10. Prepare 1/2 tsp ginger, minced
  11. Make ready 1 cup milk
  12. Prepare 1/4 tsp turmeric powder
  13. Take Coriander, diced
  14. Make ready Salt
  15. Get 1 tsp Royco mchuzi mix
  16. Prepare Oil for frying

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Steps to make QUICK & EASY FISH FILLET STEW:
  1. In a pan or sufuria add in the cooking oil and onions and sauté till they are tender and some have a brownish color to them.
  2. Add in your tomatoes and cook till they are very soft and have produced their juices.
  3. Add in the carrots and cook for just a minute to retain the texture in them then add in your spices and mix well.
  4. Add in the minced ginger and garlic and cook for just 30 seconds the add in the tomato paste and cook for an additional 30 seconds.
  5. Add in the milk and water and bring it to a boil. Milk is optional so you can just use water.
  6. Add in the fillet one at a time. This is the only stage where we’ll give it a good mix because once it is cooked all the way through it will be impossible to continue mixing to avoid them splitting. Cook them for about 5 - 7 minutes then add in the bell pepper and cook for an additional 1 minute.
  7. Switch off the gas, add in the coriander and serve.

So that is going to wrap this up for this special food quick & easy fish fillet stew recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!