Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, sausage -kale egg bake. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
In a large skillet, cook sausage over medium heat until no longer pink; drain. In a large bowl, whisk eggs, milk and pepper; stir in sausage mixture. Left out the garlic and onion powder in the egg mixture.
Sausage -Kale egg bake is one of the most well liked of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Sausage -Kale egg bake is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook sausage -kale egg bake using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sausage -Kale egg bake:
- Get 1 lb Ground sausage
- Make ready 2 tbsp Coconut oil
- Prepare 1 onion, chopped
- Take 4 clove garlic, minced
- Get 2 Sweet potatoes, cubed
- Take 1 bunch Kale, torn into pieces
- Take 1 pints Cherry tomatoes
- Prepare 1 tsp Sea salt
- Get 1 tsp Black pepper
- Make ready 1/2 tsp thyme
- Take 1/2 tsp Dried parsley
- Get 6 Eggs
Cook sausage and veggies according to recipe. Whisk together eggs, cottage cheese, and seasonings. Spread meat mixture in the bottom of a prepared pan and pour the egg mixture on top. Sprinkle cheddar cheese on the top and bake!
Instructions to make Sausage -Kale egg bake:
- Brown the sausage in the coconut oil and set aside in a mixing bowl, keeping the drippings in the pan. Saute the garlic and onions until soft, then add sweet potatoes and seasoning. When the sweet potatoes are soft and a bit, add the kale and cook until slightly wilted but not mushy.
- Add the cooked vegetables and cherry tomatoes to the sausage careful not to transfer too much liquid. Stir well to combine and pour into a 2.5 quart baking dish. Bake at 400°F for 15 minutes.
- Remove from the oven and, using a spoon, make six evenly spaced indentions in the casserole. Break a whole egg and into each indentions , keeping the yolks intact, and returning to the oven. Bake for an additional 15 minutes or until the egg whites are set.
Tips for Success Easy Sausage Egg Bake Recipe. This sausage egg bake is as simple as it sounds! It has just a few ingredients: sausage, eggs, cheese, and salt and pepper. If you're feeling really decadent, you can put in a few splashes of cream or milk as you whisk the eggs, but that's not even necessary. The final product comes out cheesy and delicious.
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