Hey everyone, it is John, welcome to our recipe site. Today, we’re going to make a distinctive dish, healthy english french toast. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Healthy English French Toast is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Healthy English French Toast is something which I have loved my entire life. They are fine and they look wonderful.
Gather around the breakfast table for the best healthy french toast recipe you've ever tried. Made with healthier swaps like almond milk, coconut oil and I come from a long line of French Toast connoisseurs. My Mom is basically the queen of all French Toast so I'm really giving her a run for her.
To get started with this particular recipe, we must prepare a few components. You can have healthy english french toast using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy English French Toast:
- Take 5 each eggs
- Make ready 1 1/2 cup almond milk
- Make ready 1 tsp nutmeg
- Get 2 tsp cinnamon
- Get 2 tsp vanilla extract
- Prepare 1 tbsp coconut rum (optional)
- Get 5 whole-grain English muffins, halved (or favorite Breakfast Toast)
- Prepare 2 bananas, sliced
- Make ready 4 tbsp shredded coconut
- Make ready 1/4 cup sliced almonds
- Make ready 8 tsp maple syrup
- Prepare cooking spray
Healthy French Toast can be made, and in this article I will show you how I make French Toast healthy enough to enjoy without blowing your diet. Good news: It exists, and these seven healthy French toast recipes are proof. But sometimes, you just want a big ol' plate of French toast. With a few tweaks, you can make a healthier version of the classic breakfast—and tailor it for special diets (dairy-free or grain-free?
Instructions to make Healthy English French Toast:
- Preheat oven to 350°F. In a bowl, whisk together almond milk, nutmeg, cinnamon, vanilla extract, rum and eggs.
- Place muffins on a baking dish lightly coated in cooking spray, then layer banana slices on top. Pour egg mixture over muffins. Press down to soak up all liquid mixture. Top with coconut & almonds. Bake 35 to 40 minutes or until cooked through.
- Enjoy with maple syrup.
Our healthier French toast recipes are fortified with protein, iron, calcium, and fiber. They also cut down on fat and sugar without sacrificing the sweet taste you crave. Although French Toast can be loaded with calories and fat, it's possible to make healthy French Toast easily and there is no sacrifice on taste either. Traditionally French toast is usually loaded with sugar in the egg mixture and then piled with calorie loaded toppings. This healthy French Toast is a deliciously whole grain start to your morning.
So that’s going to wrap this up for this exceptional food healthy english french toast recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
