Healthy asparagus scramble
Healthy asparagus scramble

Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy asparagus scramble. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Healthy asparagus scramble is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Healthy asparagus scramble is something that I’ve loved my whole life.

Healthy Breakfast Idea ♡ Scrambled Eggs, Turkey, Asparagus. The health benefits of asparagus include better digestive health, weight loss, healthy pregnancy and Asparagus is also low in calories and packed with essential vitamins, minerals and antioxidants. Melt butter in a saucepan, add leek and cook.

To get started with this particular recipe, we have to prepare a few components. You can cook healthy asparagus scramble using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy asparagus scramble:
  1. Take 2 eggs
  2. Make ready 4 green asparagus
  3. Prepare 1/2 red onion
  4. Make ready 1 handful of cooked chicken breast cubes or smoked bacon
  5. Make ready 1 dash extra virgin olive oil
  6. Prepare 1 sea salt and black ground pepper

Asparagus is one of the first crops of spring harvest. It thrives in any area having winter ground freezes or dry seasons. Here's everything you need to know about growing asparagus, whether you start. For perfect soft-scrambled eggs, cook slowly and stir often to form creamy curds.

Instructions to make Healthy asparagus scramble:
  1. Remove the white ends of the asparagus and cut them into 2-3 cm cubes. Cook them on a pan on a medium heat
  2. Slice the red onion and add to the asparagus. Stirr occasionally
  3. After 5 minutes, add in the chicken or bacon cubes. Cook for another 2-3 minutes.
  4. Add in the two eggs and mix well. Cook for another couple of minutes or until the eggs are cooked.
  5. Season with the olive oil and the salt and pepper. Serve and enjoy :)

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give. Learn how to cook Scrambled Tofu with Asparagus & Parsnip. A dish ideal for breakfast or light lunch. Courgettes, baby broad beans or peas can be substituted for asparagus. Try using poached salmon in place of the ham.

So that is going to wrap it up for this exceptional food healthy asparagus scramble recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!