Healthy Blueberry Muffins
Healthy Blueberry Muffins

Hey everyone, it’s Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, healthy blueberry muffins. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Healthy blueberry muffins, made with applesauce, yogurt, oats and big, beautiful fresh blueberries (or frozen!) and no added fat or refined sugars. All of the taste and texture, none of the guilt! These healthy blueberry muffins are made with whole wheat flour and oatmeal for a lighter take on the classic recipe.

Healthy Blueberry Muffins is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Healthy Blueberry Muffins is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy blueberry muffins using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Blueberry Muffins:
  1. Prepare 2 1/2 cups flour
  2. Prepare 1 tsp baking soda
  3. Take 1/4 tsp salt
  4. Take 1/2 tsp ground cinnamon
  5. Prepare 1/4 cup honey
  6. Get 1/2 cup brown sugar, loosely packed
  7. Make ready 1 cup mashed very ripe banana
  8. Take 1/4 cup plain yogurt
  9. Make ready 1 large egg, beaten
  10. Take 3/4 cup milk
  11. Make ready 1 1/4 cup blueberries

These healthy blueberry muffins are full of oats, berries, and bananas; and they're totally tasty, too. Alex and I wanted these healthy blueberry muffins to be completely different. Blueberry muffins have a bad reputation for being high in calories, fat and sugar. But it's possible to enjoy healthy muffins that are better for you by making a few simple changes to the mix.

Steps to make Healthy Blueberry Muffins:
    1. Preheat oven to 350°. Spray muffin tin with nonstick spray.
  2. Gently whisk flour, soda, salt and cinnamon in large bowl.
  3. In another bowl, mix together honey and brown sugar. Get out as many lumps as possible. Stir in banana, yogurt and egg.
  4. Pour wet ingredients into dry and mix together. Stir in milk slowly. Gently fold in blueberries.
  5. Fill muffin tin 1/2-3/4 way full with mixture.
  6. Bake for 17-18 minutes or until very light brown on edges. Cool 5 minutes before moving to wire rack to cool completely. Makes 12 muffins.

Blueberries are healthy but the blueberry muffins found in today's bakery cases are not! They are huge calorie and sugar bombs that my body really doesn't appreciate. My "perfect" blueberry muffins are made with whole wheat flour and Greek yogurt. So delicious, no one will guess they're healthy, too! Easy healthy blueberry muffins studded with juicy blueberries made with oatmeal and bananas are the perfect make-ahead breakfast or wholesome snack.

So that’s going to wrap this up with this special food healthy blueberry muffins recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!