Low Calorie Chicken Cordon Bleu
Low Calorie Chicken Cordon Bleu

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, low calorie chicken cordon bleu. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Low Calorie Chicken Cordon Bleu is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Low Calorie Chicken Cordon Bleu is something which I’ve loved my entire life. They’re nice and they look wonderful.

Place chicken in a tightly sealed plastic bag and squeeze out the air. Remove from bag and season with salt & pepper. This low-calorie chicken cordon bleu recipe saves calories by using a crushed cornflake breading, lean ham, and part-skim mozzarella cheese.

To begin with this recipe, we must prepare a few components. You can have low calorie chicken cordon bleu using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Low Calorie Chicken Cordon Bleu:
  1. Take boneless skinless chix breasts; sliced in halves
  2. Get flour
  3. Take unsalted butter
  4. Make ready olive oil
  5. Make ready reduced sodium chix broth
  6. Make ready dijon mustard
  7. Prepare thin slice low sodium deli ham
  8. Take ultra thin slice light swiss cheese
  9. Prepare lemon juice

Butterfly cut each chicken breast in half, leaving it attached on one side. Your daily values may be higher or lower depending on your calorie needs. Where do the calories in Schwan's Chicken Cordon Bleu, frozen come from? Your daily values may be higher or lower depending on your energy needs.

Steps to make Low Calorie Chicken Cordon Bleu:
  1. Slice chix breast in halves, season lightly with salt & pepper, then lightly dredge in flour
  2. In skillet add unsalted butter & olive oil. Add chix to skillet to cook. Cook chix til golden brown on each side.
  3. While chix is cooking in a mixing bowl add chix broth, dijon mustard, lemon juice & 1 tsp flour. Whisk til smooth.
  4. Once chix is done cooking remove from skillet & set aside. Add chix broth mixture to skillet, scraping up any left over bits stuck to the pan, then simmer for 2 mins.
  5. Return chix breasts to skillet, top each piece with a slice of deli ham & a slice of swiss cheese, let simmer til cheese melts. Serve & enjoy!

These values are recommended by a government body and are not CalorieKing recommendations. Chicken stuffed with ham and cheese, coated with crunchy golden breadcrumbs. Get nutrition facts for all your favorite recipes and all the foods you eat everyday. Here's my Low Carb version of Chicken Cordon Bleu. Keto Chicken Cordon Bleu Casserole #KETORECIPES #LOWCARBRECIPES #KETOCASSEROLES #WEIGHTLOSS.

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