Low fat Greek turkey burgers
Low fat Greek turkey burgers

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low fat greek turkey burgers. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Combining the classic flavours of Greek cooking, our turkey burger recipe is a healthy but delicious alternative to beef. Add low fat tzatziki for extra. I designed this recipe after a trip to Athens with my mum.

Low fat Greek turkey burgers is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Low fat Greek turkey burgers is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Low fat Greek turkey burgers:
  1. Make ready 99% lean ground turkey
  2. Prepare dried mint
  3. Take dried oregano
  4. Make ready garlic powder
  5. Prepare salt
  6. Take black pepper
  7. Take olive oil
  8. Get sumac
  9. Make ready Hamburger bun
  10. Take Lettuce
  11. Make ready For Tzatziki:
  12. Make ready nonfat yoghurt
  13. Get cucumber
  14. Make ready dried mint or 1 teaspoon fresh mint
  15. Get sumac or lemon juice to taste
  16. Take salt

I like to add chopped onion garlic and onion powders black pepper and either lite teriyaki or soy sauce to the ground meat. This healthy turkey burger recipe marries two of my favorite things: Burgers and Greek-inspired flavors. Whether it's pasta, salads or even slow-cooker Natural ground turkey is the base of this recipe. I like Kroger's Simple Truth brand because while low-fat, it isn't fat free so it still has flavor and..

Steps to make Low fat Greek turkey burgers:
  1. Preheat oven to 425 F.
  2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
  3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
  4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
  5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
  6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
  7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
  8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :)

Easy Greek Turkey Burgers, Low Fat Spinach Turkey Burgers, Low Fat, Low Carb Greek Burgers! Serve turkey burgers on wheat buns (or wrapped in lettuce for a low carb option) and top with yogurt sauce, lettuce, red onion, tomato and feta. Remember, fat is not your enemy, especially in this. These delicious turkey burgers get their great flavor from traditional Greek flavors like mint, yogurt, feta, red onion, and cucumbers. I didn't make the dressing part but the burgers are outstanding.

So that is going to wrap this up with this exceptional food low fat greek turkey burgers recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!