Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy chicken broccoli alfredo. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Healthy Chicken Broccoli Alfredo is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Healthy Chicken Broccoli Alfredo is something that I have loved my entire life.
This chicken Alfredo recipe has broccoli in it, so you technically don't need to serve anything with it. Healthy chicken Alfredo with broccoli is a quick and easy dinner with a lightened up but delicious creamy sauce. Strain the pasta and broccoli in a colander, and run cold water over to prevent the broccoli from over cooking.
To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Chicken Broccoli Alfredo:
- Make ready 1 whole spaghetti squash
- Get 4 cups low fat cottage cheese
- Get 1/2 c Parmesan cheese
- Get 1/2 c 2% milk
- Make ready 15 oz cubed boneless, skinless chicken breast
- Get 2 c chopped broccoli
- Get 1 tbsp minced garlic
- Take 1 tbsp sea salt
- Take 2 tsp basil
- Prepare 2 tsp oregano
- Prepare 2 tsp ground black pepper
This guilt free version of chicken Alfredo is creamy, flavor and is even tastier than the original. Toss in some cooked pasta, chicken breasts, and broccoli into this delicious sauce and enjoy a healthy filling meal without the guilt! Do yourself a favor, and never use a While it's not exactly the healthiest, I can promise you it is the tastiest. I've made "healthier" versions of alfredo sauce, it's just not the same.
Instructions to make Healthy Chicken Broccoli Alfredo:
- Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
- Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
- Begin to sauté chicken, once about 80% cooked, add broccoli.
- After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
- Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
- Enjoy! Best next thing to the REAL thing!
Chicken Broccoli Alfredo Pasta is an easy recipe that combines protein, carbs, and veggies in a simple homemade cream sauce. It's a perfect dish for creamy chicken pasta lovers! If you're tired of dry, tasteless chicken breast recipes, then it's time to try different ways to cook chicken. Obviously, chicken and broccoli Alfredo is the perfect meal. It covers all the basic food groups including garlic and cheese (because those This particular recipe satisfies in a way plain ol' Alfredo just doesn't.
So that’s going to wrap this up with this special food healthy chicken broccoli alfredo recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
