Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy broccoli paneer coins. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy broccoli paneer coins is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Healthy broccoli paneer coins is something which I’ve loved my whole life. They’re nice and they look fantastic.
See great recipes for Hara Bara Kebab, Healthy broccoli paneer coins too! #BroccoliRecipes #BroccoliCutletRecipe #BroccoliPaneerCutlet Welcome to SheebasCookeryWorld. In today's video, lets see the recipe of Broccoli Paneer. See how to make a very healthy breakfast recipe, Broccoli paneer paratha.
To begin with this particular recipe, we have to prepare a few components. You can cook healthy broccoli paneer coins using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy broccoli paneer coins:
- Prepare 1 chopped broccoli
- Prepare 1 onion
- Get 100 grams paneer
- Make ready 1 tsp ginger garlic paste
- Prepare 1/4 cup oats
- Make ready 3 green chillies (can be adjusted as per taste)
- Get 1 cube cheese
- Prepare as per taste Salt
- Get as required Oil
- Get handful coriander leaves chopped
Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. Broccoli can be eaten cooked or raw — both are perfectly healthy but provide different nutrient profiles. Different cooking methods, such as boiling, microwaving. The Broccoli and Paneer Tikki is a simple yet innovative starter that'll brace the tummy for an exciting meal!
Instructions to make Healthy broccoli paneer coins:
- In a vessel add oil. Once the oil is hot add onion, ginger garlic paste, green chillies and saute for 3-4 mins.
- Now add broccoli, salt and again saute for around 6-7 mins on medium-high flame. Once this is done remove it in a bowl and let it cool for some time. Meanwhile, dry roast the oats and keep aside.
- Now add paneer, coriander, roasted oats and grated cheese to the broccoli mixture. Mix well and our healthy broccoli paneer coins mixture is ready. Divide then mixture into equal balls.
- Flatten the balls and shallow fry them in oil and your Healthy broccoli paneer coins are ready.
Featuring a healthy blend of ingredients like antioxidant-rich broccoli, calcium-rich paneer and fibre-rich oats, this starter tastes so fabulous that it does not feel like a health food, but like a peppy. Cook paneer in a range of classic Indian dishes. This fresh, crumbly cheese is delicious served in veggie curries, wraps, spiced skewers and fritters. Drain and cool under cold running water. Heat the oil in a wok or large frying pan, then add the asafoetida, cumin seeds, sesame seeds, chilli, mustard seeds and the curry leaves.
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