Black Bean & Corn Salsa
Black Bean & Corn Salsa

Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to make a distinctive dish, black bean & corn salsa. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine.

Black Bean & Corn Salsa is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. They are fine and they look wonderful. Black Bean & Corn Salsa is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook black bean & corn salsa using 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Black Bean & Corn Salsa:
  1. Get Cans of Black Beans
  2. Prepare Can of Sweet Whole Corn
  3. Prepare Ground Beef
  4. Take Large Tomatoes Seeded & Diced
  5. Get Salsa
  6. Prepare Small Red Onion Chopped
  7. Prepare Whole Jalapeños Seeded & Minced
  8. Make ready Chopped Cilantro
  9. Take Lime Juice
  10. Take Red Wine Vinegar
  11. Get Large Avocado Diced
  12. Prepare Salt & Pepper
  13. Take Cumin
  14. Take Goat Cheese or Greek Yogurt

If you need a new and improved way to use it up, try these black bean soups, bowls, dips, and bakes. Learn all about black beans nutrition and the benefits of black beans. After you're convinced to stock up, find out how to cook beans and get tasty recipes. Black bean recipes are the path to comfort food: inky black bean soup, warmly spiced chili, nachos and tacos, and more.

Steps to make Black Bean & Corn Salsa:
  1. Brown ground beef until cooked through. Drain and set aside.
  2. Combine beans, corn, tomatoes, salsa, red onion, jalapeños, lime juice, and cilantro on stovetop and cook on medium heat until the beans break down to desired consistency. Add red wine vinegar and season with spices to taste.
  3. Mix ground beef and bean/corn mixture and add the avocado and goat cheese or Greek yogurt once chilled.

Nutritional benefits of black beans include relief from digestive issues, reduced risk of birth defects, cancer and heart ailments. They also regulate blood sugar levels. Free for commercial use No attribution required High quality images. Related Images: coffee black caffeine drink coffee beans brown cafe cup espresso aroma. Research on black bean carbohydrates keeps expanding the list of health benefits provided by this legume for our digestive tract.

So that is going to wrap this up for this special food black bean & corn salsa recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!