Black Bean and Edamame Sliders
Black Bean and Edamame Sliders

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, black bean and edamame sliders. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Process until mixture forms coarse paste. Sturdy homemade buns mean you can assemble these sliders ahead of time, then pop them in the oven to warm before serving. I love the edamame here as it lightens up the black bean mixture, so it doesn't taste too dense.

Black Bean and Edamame Sliders is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Black Bean and Edamame Sliders is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have black bean and edamame sliders using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Black Bean and Edamame Sliders:
  1. Take frozen shelled edamame
  2. Make ready garlic
  3. Make ready black bean
  4. Get coarsely chopped cilantro
  5. Get barbecue sauce
  6. Make ready salt
  7. Take olive oil
  8. Prepare whole wheat dinner rolls
  9. Make ready sharp cheddar cheese
  10. Prepare ground cumin
  11. Get chipotle chilli in adobo sauce
  12. Get red pepper
  13. Get white onion

An easy and yummy meatless recipe for Black Bean Sliders/Burgers topped with a creamy Avocado Mayonnaise. I incorporate them into a lot of my cooking. I enjoy tossing them in soups and salads, in a variety of chicken and rice dishes and even just to snack on. Edamame, the Japanese name for green soybeans, are a terrific source of protein.

Steps to make Black Bean and Edamame Sliders:
  1. Bring small pot of water to a boil. Add edamame, and cook for 10 minutes
  2. Process garlic in food processor until minced. Add edamame, black beans, chipotle chilli, cilantro, barbecue sauce, cumin, red pepper, onion, and salt. Process until mixture forms course paste.
  3. Heat oil in saucepan over medium-low heat. Add patties and heat until hot flipping half way through.
  4. top with additional barbecue sauce and cheese.

Heat peanut oil in a skillet over medium-low heat; add garlic. Fiber-packed pinto beans are slightly sweeter than black beans but will also work well with the flavors in this burger. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options. Gently mix the black bean mixture with the ground beef. Season the mixture liberally with salt and pepper.

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