Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, broccoli lime poha | breakfast recipe | fiber rich breakfast. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
You had us at pancakes because, really, what kind of list would this be without them? Hi Guys, today I'll show you How to Make Roasted Broccoli with Garlic and Lemon. Even those who don't like broccoli will like this recipe.
Broccoli Lime Poha
To begin with this particular recipe, we have to first prepare a few ingredients. You can have broccoli lime poha | breakfast recipe | fiber rich breakfast using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Broccoli Lime Poha | Breakfast Recipe | Fiber Rich Breakfast:
- Make ready Poha
- Make ready Broccoli – 1 medium size
- Prepare Finely chopped onion – 1 big
- Make ready Finely chopped red bell pepper – 1 small
- Take Green chilly
- Take Mustard seeds
- Prepare Curry leaves – 7
- Make ready Turmeric
- Take Pav bhaji masala
- Prepare Oil
- Make ready Juice of one lemon
- Take Salt
Broccoli is also relatively high in protein, compared with most vegetables. We like turning them into a slaw for various uses. Today, we are answering which foods have the most fiber in them. While vegetables are excellent sources, there are plenty of other great sources of.
Instructions to make Broccoli Lime Poha | Breakfast Recipe | Fiber Rich Breakfast:
- Put poha in a colander and wash twice. Leave in the colander to drain out completely. - Wash broccoli and cut them into small florets. Cook the broccoli florets with little turmeric powder and a cup of water for 3 minutes. Switch off the flame once done. Then drain and keep them aside. Broccoli florets should be cooked well and crispy enough to bite.
- Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. - Now add turmeric, salt, pav bhaji masala, green chili. Then add chopped red bell pepper, broccoli and cook for 8 minutes on high flame.
- Lower the flame and add soaked poha. Cook on medium-low flame for 5 minutes. - Switch off the flame and add lemon juice. Mix well and cover the lid. - Keep aside for 5 minutes. Served hot Poha with tea.
Here, our favorite high-fiber foods that have more fiber than a cup of broccoli. After oven roasting asparagus, green beans, cauliflower I thought WHY NOT BROCCOLI. The result is crispy on the outside, tender on the inside and a great new way for me to enjoy one of my favorite veggies. Nutrition facts label for Broccoli, raw. This feature requires Flash player to be installed in your browser.
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