Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, quinoa and black beans. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Reviews for: Photos of Quinoa and Black Beans. Here's another black beans recipe I think you'll love: Quick and Easy Black Beans and Rice. This easy, one-pot, vegan-friendly quinoa and black beans recipe is sure to satisfy anyone who loves bold flavor!
Quinoa and Black Beans is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Quinoa and Black Beans is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook quinoa and black beans using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa and Black Beans:
- Prepare Tri-color quinoa
- Get Jalapeños
- Prepare Onion
- Get Garlic
- Take Chicken stock (low sodium)
- Prepare Diced tomatoes (30 oz)
- Take Corn (15 oz)
- Take Black beans (15 oz)
- Prepare Bell pepper (optional)
- Make ready Cilantro (chopped)
Although it appears and tastes grain-like, quinoa is actually a small seed. It's full of nutritional benefits and is a complete protein in itself, so you'll feel plenty full eating this dish. See how to make a simple vegan dish of quinoa and black beans. This dish is packed with protein and rich flavors, and makes an elegant entrée.
Instructions to make Quinoa and Black Beans:
- Heat a pan on medium-high heat. Drizzle olive oil and sauté diced onion and garlic.
- Thinly slice jalapeños and add to pan, with seeds if heat is desired. Add diced bell pepper (optional).
- Add quinoa and brown with vegetables for 3-5 minutes.
- Slowly add in chicken broth. Then add all other ingredients and cover.
- Decrease heat to low to allow ingredients to simmer about 15 minutes. Check to ensure quinoa is cooked.
- Make sure to season while cooking. Add chopped cilantro a few minutes prior to completion if desired.
I couldn't resist topping it with a generous spread of creamy, tangy avocado sauce and some romaine lettuce for some requisite crunch. Mix quinoa into the saucepan and cover with the broth. Season with cumin, cayenne pepper, salt, and pepper. Bring the mixture to a boil. Mix in the black beans, cilantro and lime juice.
So that is going to wrap this up with this special food quinoa and black beans recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
