Pan Seared Yellowfin Tuna
Pan Seared Yellowfin Tuna

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, pan seared yellowfin tuna. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Pan Seared Yellowfin Tuna is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Pan Seared Yellowfin Tuna is something that I have loved my entire life. They’re fine and they look fantastic.

To pan-sear a yellowfin tuna steak, it takes a hot non-stick pan and just a couple of minutes sizzling on each side. Rub seasoning and olive oil into the tuna. You'll often find it served as raw sashimi in sushi restaurants, but a yellowfin tuna steak is fabulous pan-seared, too.

To get started with this particular recipe, we must prepare a few components. You can cook pan seared yellowfin tuna using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pan Seared Yellowfin Tuna:
  1. Take 3 Yellowfin Tuna steaks
  2. Get dash sesame oil
  3. Get 1 tbsp olive oil, extra virgin
  4. Make ready sea salt
  5. Take fresh ground pepper
  6. Make ready 1 oz balsamic vinegar
  7. Get 1 oz fresh lemon juice

Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the This recipe was great! I didnt cook my Ahi nearly as long though. Typically seared means just that, if your pan is hot enough it should be just a quick cook.

Instructions to make Pan Seared Yellowfin Tuna:
  1. Add tuna steaks to a hot cast iron skillet and sear for two minutes per side
  2. Once first side has been flipped, add lemon juice and balsamic vinegar to pan, continue to sear for two minutes, turn off heat and allow fish to rest for another two minutes
  3. Plate finished tuna on a bed of rice noodles topped with wilted spinach and bok choy - garnish with balsamic glaze (add more balsamic and agave nectar to pan & reduce if you don't already have balsamic glaze on hand) Enjoy!

The yellowfin tuna (Thunnus albacares) is a species of tuna found in pelagic waters of tropical and subtropical oceans worldwide. Yellowfin is often marketed as ahi, from the Hawaiian ʻahi. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate. Ahi tuna, also known as yellowfin tuna, marinated in sesame oil, soy sauce, ginger, garlic, green onion, and lime juice, then pan seared. Pan Seared Yellowfin Tuna Steaks Photo by Nino Almendra.

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