Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, black bean and cantaloupe salad. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Black Bean and Cantaloupe Salad I like this simple salad. It's refreshing, sweet, and a good source of protein! Black Bean and Cantaloupe Salad step by step.
Black Bean and Cantaloupe Salad is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Black Bean and Cantaloupe Salad is something which I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have black bean and cantaloupe salad using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Black Bean and Cantaloupe Salad:
- Get canned black beans
- Prepare cantaloupe
- Prepare coriander
- Get lime juice
- Prepare lemon juice
- Make ready salt n pepper
- Make ready (maple syrup optional)
Here is how you achieve it. Ingredients of Black Bean and Cantaloupe Salad. Rinse and spin to dry in a salad spinner. Cut and seed cantaloupe discarding rind and seeds.
Steps to make Black Bean and Cantaloupe Salad:
- Drain and rinse black beans.
- Remove seeds and skin from the cantaloup, then cut into 1.5 cm cubes.
- Wash, dry and chop coriander.
- Mix all ingredients with lemon and lime juice then salt and pepper (and maple syrup if you like) to taste.
To assemble salads, divide romaine between individual plates. Top each pile of lettuce with some of the warm beans and surround it with cantaloupe cubes. Note that cooking time does not include chilling time. This salad is a kaleidoscope of color and taste - black beans, yellow corn, green peppers, and red, red tomatoes. Local melons shine in late summer, with produce stands piled high with fresh watermelons and cantaloupe.
So that’s going to wrap this up for this exceptional food black bean and cantaloupe salad recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
