Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, seared and stuffed flank steak. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Seared And Stuffed Flank Steak is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Seared And Stuffed Flank Steak is something which I have loved my entire life. They’re nice and they look fantastic.
Or in my case, two flank steaks. Truffled Flank Steak - Reverse Seared on the Big Green Egg - COOK WITH ME. Using a sharp knife, butterfly the flank steak by cutting it from right to left Spread the mixture over the steak and roll with the grain Truss the steak with cotton kitchen twine Tender flank steak rolled up with garlic, herbs, prosciutto ham, provolone cheese. flavorful steak Even though flank steak is a lean cut of meat, it's still red meat, and it's stuffed with cheese and salty ham. when you sear in the cast iron pan - do you sear the flat top and bottom or the "round" edge.
To begin with this recipe, we must prepare a few components. You can cook seared and stuffed flank steak using 11 ingredients and 15 steps. Here is how you can achieve that.
The ingredients needed to make Seared And Stuffed Flank Steak:
- Take 1 lb Flank steak
- Get 4 oz Fresh spinach
- Make ready 1 Roasted red bell pepper
- Take 1 Roasted Roma tomato
- Take 3 oz Blue cheese
- Get 2 tbsp Flour
- Get 1 Egg yolk
- Get 1/2 tsp Garlic powder
- Take 1/2 tsp Onion powder
- Get 1/2 tsp Freshly cracked pepper
- Prepare 1/2 tsp Mediterranean Sea salt
Must make this for a client soon! Flank steak is pounded thin, and layered with prepared stuffing mix, green onions, and chopped bell pepper. It is then rolled up and baked for about an hour in a sauce of mushroom gravy and wine or This is a delicious flank steak. The stuffing makes it much more filling, but there's never any left over!
Instructions to make Seared And Stuffed Flank Steak:
- Preheat the oven to 425°F.
- Place the grain of the steak from front to back (lengthwise from your body).
- Use a very sharp knife and butterfly the steak. Accomplish this by placing your knife horizontally to the ground and making a slice through the middle and opening the steak up like a book.
- Roast the pepper and tomato then dice.
- Add all the stuffing ingredients to a mixing bowl and combine.
- Layer the stuffing on the meat.
- Roll the meat so it retains it's long tubular shape and prevent the stuffing from escaping. Stuff escaping bits back in there. Explain that the meat is its home. "Are you too good for your home? Get in there!!!"
- Use cooking twine to retain the tube shape. Wrap it around the beef from the bottom and tie on top. Tuck the ends under the bottom and secure with twine.
- Wrap the steak with Saran Wrap and marinate for 30 minutes.
- Break out a baking pan and use a non-stick cooking spray to coat.
- Place the steak on the tray.
- Cook for 25 minutes.
- Then broil for 8 minutes, rotating halfway through.
- Remove from the oven and allow to rest for 5-10 minutes before serving.
- Slice and serve hot.
Ingredients Sear your roll on all sides until browned - it takes about a minute each side. Flank steak is a fairly tough cut of meat due to its leanness. Our simple marinade has just four ingredients and is the perfect way to prepare flank steak for the grill. While acidic citrus juice and salty soy sauce act to both season and tenderize the steak, olive oil helps to keep the meat supple and juicy. The Best Flank Steak Recipes on Yummly
So that is going to wrap this up for this special food seared and stuffed flank steak recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
