Sweet and Savory Burdock Root and Sweet Potato Stir-Fry
Sweet and Savory Burdock Root and Sweet Potato Stir-Fry

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sweet and savory burdock root and sweet potato stir-fry. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Strips of burdock are stir-fried in oil or fat, then simmered until softened. The only seasonings added to the dish are sake, soy sauce and sugar, but that's all that's needed to enhance the naturally sweet and complex flavor of the root. Burdock is also one of my favorite vegetables to pickle.

Sweet and Savory Burdock Root and Sweet Potato Stir-Fry is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Sweet and Savory Burdock Root and Sweet Potato Stir-Fry is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have sweet and savory burdock root and sweet potato stir-fry using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Sweet and Savory Burdock Root and Sweet Potato Stir-Fry:
  1. Make ready 1 Burdock root
  2. Get 1 Sweet potato
  3. Get 1 Red chili pepper
  4. Get 1 Sesame oil
  5. Make ready Seasoning ingredients:
  6. Get 2 tbsp ① Sake
  7. Make ready 2 tbsp ② Mirin
  8. Take 1 tsp ③ Sugar
  9. Take 2 tbsp ④ Soy sauce
  10. Take Other:
  11. Get 1 tsp Katakuriko
  12. Prepare 2 tsp Toasted sesame seeds (for stir-frying)

I was fortunate enough to find fresh burdock root at a Japanese supermarket I went to this weekend. More savory and crunch profile in the sandwich! Thank you for sharing your experience with us! Baked Sweet Potato Fries are flavorful with a texture that is too additive to pass up.

Instructions to make Sweet and Savory Burdock Root and Sweet Potato Stir-Fry:
  1. Chop the burdock root and sweet potatoes into 1 cm matchsticks, and soak in 2 separate bowls. Thinly slice the red chili pepper into rounds (keep half of the seeds).
  2. Drain the water from the burdock root and sweet potatoes, put in a steamer (or heat-resistant glass dish), then briefly microwave. About 3 to 3.5 minutes at 600W.
  3. Add sesame oil to a saucepan (or frying pan), add the burdock root and sweet potatoes, and sauté‎ until brown. If they aren't cooked through evenly, cover with a lid and steam cook.
  4. Add the red chili pepper and lightly sauté‎, then add seasoning ingredients 1 to 4 in the order listed, and continue sautéing.
  5. Add sesame seeds, and katakuriko dissolved in a little water, then coat the vegetables evenly. Transfer to a serving dish, sprinkle sesame seeds (a generous amount) and serve!

Kids and adults alike devour batches of this side dish, so I always remind myself to prepare extra every time. The natural sweetness of the vegetable pairs well with the spices. While burdock root doesn't have many vitamins, it has Burdock root is included in several detox blends on the shelves, but you can make your own cup of A fewrecipes you can easily add burdock root into include Slivered Vegetable and Tofu Stir-Fry. Watch how to make the best mashed sweet potatoes in this short recipe video! These mashed sweet potatoes are on the savory side, and they are so delicious!

So that is going to wrap it up with this exceptional food sweet and savory burdock root and sweet potato stir-fry recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!