Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, njahi(black beans). One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Njahi(black beans) is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Njahi(black beans) is something that I’ve loved my whole life. They are nice and they look fantastic.
Dolichos, turtle beans, the black bean, are a type of legume mostly referred to as Njahi. It is good for pregnant mothers. Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food. - Njahi beans have a low glycemic index hence suitable for people with diabetes. - Cook until ready or soft. - Remove from heat and drain the excess water from the boiled black beans.
To begin with this particular recipe, we must prepare a few ingredients. You can cook njahi(black beans) using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Njahi(black beans):
- Take Boiled njahi
- Make ready Cooking oil
- Take Chopped onion
- Prepare Coriander
- Make ready Tomatoe paste
- Prepare Water
- Get Garlic
- Prepare Salt
As a legume the soluble fibre that it contains is very good in. Black Nhaji (black beans) are an excellent source of protein and have been for years. Unfortunately, I never heard back from this seller on the Black Njahi beans. The beans did not germinate at all.
Steps to make Njahi(black beans):
- Add cooking oil in a cooking pot, add onions in a low heat
- Add chopped tomatoes, garlic, coriander, paste and cover for few minutes until tomatoes are tender and soft
- Add boiled njahi, mix well with other ingredients, add 2cups of water cook 15 to 20min..add salt to taste
- Serve with rice, chapati while hot… Enjoy
Black Beans (Njahi) Recipe. american cuisine. Best Seller Grace Kerry s Magic with Black-Eyed Beans and Other recipes - A Nigerian Cookbook Free. Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food a lift with flavour, black beans can be eaten as a. Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food a. We specialize in importing Kenyan tea, specifically Ketepa and Safari Pure.
So that is going to wrap this up for this exceptional food njahi(black beans) recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
