Black Bean & Corn Tacos
Black Bean & Corn Tacos

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, black bean & corn tacos. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Black Bean & Corn Tacos is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Black Bean & Corn Tacos is something that I’ve loved my entire life.

Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine.

To begin with this particular recipe, we must prepare a few ingredients. You can have black bean & corn tacos using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Black Bean & Corn Tacos:
  1. Take Black beans
  2. Get diced tomatoes with chilies
  3. Make ready corn, drained
  4. Take chipotle taco seasoning
  5. Take jalapeno pepper, diced
  6. Prepare oil
  7. Make ready onion, diced
  8. Get glove minced garlic
  9. Take 6" corn tortillas

If you need a new and improved way to use it up, try these black bean soups, bowls, dips, and bakes. Learn all about black beans nutrition and the benefits of black beans. After you're convinced to stock up, find out how to cook beans and get tasty recipes. Black bean recipes are the path to comfort food: inky black bean soup, warmly spiced chili, nachos and tacos, and more.

Steps to make Black Bean & Corn Tacos:
  1. In a skillet add the oil. When hot add the corn, pepper and onion till corn is lightly browned
  2. Add the rest of the ingredients and cook until heated through, about 5 minutes, being careful not to mash the beans
  3. Finally serve on warmed corn tortillas with a squeeze of lime. Serve with chopped onions, cilantro, shredded lettuce, diced tomatoes, cotija or favorite shredded cheese, sour cream, salsa, any toppings that you like. Serve with a side of Mexican rice

Nutritional benefits of black beans include relief from digestive issues, reduced risk of birth defects, cancer and heart ailments. They also regulate blood sugar levels. Free for commercial use No attribution required High quality images. Related Images: coffee black caffeine drink coffee beans brown cafe cup espresso aroma. Research on black bean carbohydrates keeps expanding the list of health benefits provided by this legume for our digestive tract.

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