Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, broccoli thoran. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Broccoli recipes are really healthy & rich in antioxidants. Here you learn to make Broccoli egg thoran, a Delicious Kerala style recipe with coconut. Broccoli Thoran is a easy , tasty and healthy side dish for rice.
Broccoli Thoran is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Broccoli Thoran is something that I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have broccoli thoran using 13 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Broccoli Thoran:
- Get Broccoli
- Prepare medium size finely chopped onion
- Prepare grated coconut
- Prepare bengal gram
- Prepare coconut oil
- Take choppef garlic
- Take finely chopped green chilli
- Make ready mustard seeds
- Make ready dry red chilli
- Make ready curry leaves
- Prepare vegetable masala powder
- Prepare water
- Make ready Salt
Broccoli Thoran is the easiest of all thorans or atleast that's what I feel. As broccoli cooks in no time, you can make this thoran whenever you need a quick side dish for rice. Broccoli thoran (broccoli poriyal) or broccoli stir fry with coconut and spices make a very yummy, easy and healthy side dish with rice for lunch or dinner. To make this easy broccoli stir fry recipe.
Instructions to make Broccoli Thoran:
- Wash and chop the broccoli into small florets.Heat 1 tbsp of coconut oil into pan on Medium flame.add mustard seeds let it splutter than add bengal gram. saute it till is turn in golden colour.
- Add dry red chilli and curry leaves.fry for few sec.than add garlic,green chilli and onion saute it with salt till is golden colour.
- Now add chopped broccoli sprinkle water cover it and cook it.in the mean time add grated coconut and cook till it's cooked.
- Now add vegetable masala powder and cook another 1-2 min.it's done switch off the flame.
- Transfer it into serving bowl.serve it hot as a side dish with lunch or dinner.
Broccoli Beans Stirfry, thoran, poriyal is easy, healthy broccoli recipe made with minimal ingredients. Broccoli Recipe. - Recipe Main Dish : Broccoli thoran /broccoli stir fry by Kothiyavunu. Beans broccoli thoran - Kerala style veggie side dish for rice! For more recipe videos, follow " Eat not the same" on FB and YouTube. This is one very yummy and healthy recipe dear.
So that’s going to wrap it up for this special food broccoli thoran recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
