Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, pan seared chicken breast with mango salsa. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Pan seared Chicken Breast with Mango Salsa is one of the most well liked of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Pan seared Chicken Breast with Mango Salsa is something that I have loved my entire life. They are nice and they look wonderful.
Seared chicken and asparagus with mango salsa, the perfact main course for a wedding, from BBC Good Food. The day before: make the mango salsa, peel the mangoes and cut the flesh into tiny dice. Put into a bowl with the lime juice and zest, the red onions, chillies, parsley, coriander and olive oil.
To begin with this particular recipe, we must prepare a few ingredients. You can cook pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:
- Make ready 2 skinless boneless chicken breast
- Make ready 5 cloves garlic
- Prepare 2 medium sized shallots
- Get 5 tbsp ginger paste
- Make ready 5 tbsp turmeric powder
- Take 5 tbsp Coriander powder
- Prepare 5 tbsp Cumin Powder
- Prepare 2 tbsp red chilli powder
- Get 1 tbsp vinegar
- Take 4 tbsp mustard oil/Canola oil
- Take 2 mango, half raw (sour)
- Prepare 2 green chillies
- Take 2 red chillies
- Prepare to taste salt
- Make ready to taste black pepper
- Prepare 1 lemon/lime
Grilled chicken is always a win, but when you add this mango salsa recipe over it, you will be taking the flavor of your healthy grilled chicken recipe to a whole Spiced grilled chicken breasts topped with a sweet and tangy mango avocado salsa. A quick mango salsa gives this easy chicken dinner recipe a tropical flavor boost. A generous serving of spaghetti squash rounds out the healthy meal. Reviews for: Photos of Seared Chicken with Mango Salsa & Spaghetti Squash.
Steps to make Pan seared Chicken Breast with Mango Salsa:
- Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
- Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
- Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
- Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
- For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
- Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !
This pan seared Cajun Mahi Mahi with Mango Pineapple Salsa is so fresh and delicious! The Mango Pineapple Salsa is slightly sweet from the fruit with a hint of tang from the lime juice, combined with the spicy Mahi Mahi the flavors Easy Grilled Chicken Breast Recipe + Homemade Spice Rub. The mango salsa adds a nice sweet and tangy touch to the chicken. Makes for a delicious recipe and can be made as a family meal on weekends too. Mix well and store in fridge until you are ready to use it.
So that’s going to wrap it up with this exceptional food pan seared chicken breast with mango salsa recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
