Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, sweet and savory burdock root and sweet potato stir-fry. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Strips of burdock are stir-fried in oil or fat, then simmered until softened. The only seasonings added to the dish are sake, soy sauce and sugar, but that's all that's needed to enhance the naturally sweet and complex flavor of the root. Burdock is also one of my favorite vegetables to pickle.
Sweet and Savory Burdock Root and Sweet Potato Stir-Fry is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Sweet and Savory Burdock Root and Sweet Potato Stir-Fry is something which I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook sweet and savory burdock root and sweet potato stir-fry using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Sweet and Savory Burdock Root and Sweet Potato Stir-Fry:
- Get 1 Burdock root
- Make ready 1 Sweet potato
- Prepare 1 Red chili pepper
- Make ready 1 Sesame oil
- Prepare Seasoning ingredients:
- Make ready 2 tbsp ① Sake
- Get 2 tbsp ② Mirin
- Prepare 1 tsp ③ Sugar
- Make ready 2 tbsp ④ Soy sauce
- Take Other:
- Take 1 tsp Katakuriko
- Get 2 tsp Toasted sesame seeds (for stir-frying)
Stir Fry Recipes Veggie Recipes Vegetarian Recipes Drink Recipes Burdock Root Recipes Sweet Potato Stir Fry Korean Side Dishes Vegan Foods I had an excess stock of burdock root and sweet potatoes. Precooking in the microwave makes this a quick-prep dish. (But be careful not to over cook. Kinpira means a cooking style that you stir fry and simmer with sugar and soy sauce. I was fortunate enough to find fresh burdock root at a Japanese supermarket I went to this weekend.
Steps to make Sweet and Savory Burdock Root and Sweet Potato Stir-Fry:
- Chop the burdock root and sweet potatoes into 1 cm matchsticks, and soak in 2 separate bowls. Thinly slice the red chili pepper into rounds (keep half of the seeds).
- Drain the water from the burdock root and sweet potatoes, put in a steamer (or heat-resistant glass dish), then briefly microwave. About 3 to 3.5 minutes at 600W.
- Add sesame oil to a saucepan (or frying pan), add the burdock root and sweet potatoes, and sauté until brown. If they aren't cooked through evenly, cover with a lid and steam cook.
- Add the red chili pepper and lightly sauté, then add seasoning ingredients 1 to 4 in the order listed, and continue sautéing.
- Add sesame seeds, and katakuriko dissolved in a little water, then coat the vegetables evenly. Transfer to a serving dish, sprinkle sesame seeds (a generous amount) and serve!
More savory and crunch profile in the sandwich! Thank you for sharing your experience with us! Burdock root has a chewy and crunchy consistency with a mild, sweet, and earthy taste similar to Burdock root is a good source of potassium, fiber, amino acids, calcium, and antioxidants In addition to the root, the leaves and stalks of the plant can be cooked in vegetable dishes, stir-fries, side. A sweet, pungent addition to your cooking repertoire. People have been using burdock root for medicinal purposes for centuries, particularly in Chinese medicine and Western herbalism.
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