Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, a low calorie snack: adzuki bean and okara mochi cakes. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes is something which I’ve loved my entire life.
Mix together all the ingredients except for the adzuki. Once well-mixed, mix in the adzuki. (If you dissolve the katakuriko into the water beforehand, it will be easier to mix.). I'm a dieter that likes to keep track of my blood sugar.
To begin with this particular recipe, we must prepare a few ingredients. You can have a low calorie snack: adzuki bean and okara mochi cakes using 4 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes:
- Get 50 grams Fresh okara
- Prepare 25 grams Katakuriko
- Make ready 40 grams Water
- Get 30 grams Canned cooked adzuki beans (sweetened)
Adzuki beans are a nutrition powerhouse and very versatile. Can be used in soups and stews as well as desserts. Daifuku (Mochi with Sweet Adzuki Bean Paste) Recipe Text Adzuki beans are not just for sweet Asian-inspired treats!
Steps to make A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes:
- Mix together all the ingredients except for the adzuki. Once well-mixed, mix in the adzuki. (If you dissolve the katakuriko into the water beforehand, it will be easier to mix.)
- Divide into 8 portions and shape into discs. Arrange on a plate. (Make each piece about 1 cm thick.)
- Wrap the dish with plastic wrap and heat in the microwave for 1 and 1/2 minutes to finish. If they're not firm enough, continue heating for 15 seconds at a time, while keeping an eye on them.
- This are the adzuki beans I used.
Where do the calories in Adzuki Beans, boiled come from? Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. Yomogi Mochi (Japanese Mugwort Rice Cake with Adzuki Bean. Sweet red bean paste (anko) wrapped around with a thin soft mochi shell.
So that’s going to wrap this up for this exceptional food a low calorie snack: adzuki bean and okara mochi cakes recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
