Low-Calorie Side Dish: Tofu and Cod
Low-Calorie Side Dish: Tofu and Cod

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, low-calorie side dish: tofu and cod. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

This recipe for a buttery, delicious, mushroom side dish couldn't be any simpler. It goes well with fish fillets, baked chicken, steak, and just about any other main dish. This is a great side dish for ham or fish using garden-fresh tomatoes, peppers, celery and onions.

Low-Calorie Side Dish: Tofu and Cod is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Low-Calorie Side Dish: Tofu and Cod is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have low-calorie side dish: tofu and cod using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod:
  1. Take 300 grams Firm tofu
  2. Take 180 grams Salted cod
  3. Prepare 1 Egg white
  4. Take 1 tsp Sake
  5. Make ready 1/2 tsp plus Sugar
  6. Take 1 Ponzu
  7. Get 3 leaves Shiso leaves

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Steps to make Low-Calorie Side Dish: Tofu and Cod:
  1. Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
  2. Put tofu, cod, egg whites, sake, and sugar in a food processor.
  3. Scoop it up with a spoon and put it into boiled water.
  4. Place it on a baking sheet and bake it in an oven for about 20 minutes (180℃).
  5. Put ponzu and sliced shiso leaves on it.

We'll tell you how: By making these seven low-calorie five-ingredient side dishes. They're all super easy to whip up and you'll only need five things (plus salt and pepper) to make each one of them. A low carb, low calorie and high fiber alternative to pasta. Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish. Find great ideas for low-calorie side dishes to serve along your main meal.

So that’s going to wrap this up with this exceptional food low-calorie side dish: tofu and cod recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!